Guilt. The Blues. Deception.

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Therefore, there is now no condemnation for those who are in Christ Jesus. – Romans 8:1

Recent news about my friends’ parents committing suicide weighed heavily in my heart. Their deaths left behind mark that we cannot find any answers to. At the same time, I noticed that my blogsite registered the highest traffic on the topic of “When Forgiveness Is Hard…”. It seems like many of us have had a hard time either in releasing forgiveness or in the need of forgiveness, even to one self. National statistics had also shown that a rising number has suffered from depression, and it is a worrying trend.

We all have seasons in the doldrums and have entertained negative thoughts from time to time, but what is that furtive silent killer that gnaw incessantly inside us and tip us off balance? It is not uncommon that many in the world today wrestle with the vicissitudes of life to battle the blues, guilt and even deception. How then can we emancipate ourselves from the limitations that life has dealt us?

It is well-known that our mind is the Devil’s playground, therefore I would like to share 7 life-giving Truths that will bring Light to this world of darkness:

  1. Accept God’s forgiveness and forgive yourself

Guilt is one of the key hot buttons that Satan love to press. But we have to recognise that when we genuinely confessed our sins, God is faithful and just and will forgive us our sins and purify us from all unrighteousness (1 John 1:9). Therefore, there is now no condemnation for those who are in Christ Jesus (Romans 8:1). (And yes, we have to be truly repentant.) Forgive, just as God has forgiven you.

  1. Accept the fact you are God’s creation and dearly loved

I had been there- spending time and money to look good on the outside that it became an obsession, and in the end only to discover that I could not be what I hoped to be like someone else. It was depressive. The crux was, I could not accept and love myself. It took me years to learn that I am fearfully and wonderfully made (Psalm 139:14) that there is no one else as unique as me. And the bonus is, I am dearly loved. (John 15:9, “I have loved you even as the Father has loved me. Remain in my love.”)

  1. Look at yourself through God’s eye

Sometimes Satan insinuate us with thoughts of failure, but we have to stand firm secured in our identity as the beloved Child of God, to resist such temptation. After all, we all have failed in one way or another. Remember that we are work-in-progress and remind yourself that God isn’t finished with you yet (Philippians 1:6).

Look at yourself as how God sees you: You will be called by a new name that the mouth of the Lord will bestow. You will be a crown of splendor in the Lord’s hand, a royal diadem in the hand of your God. No longer will they call you Deserted, or name your land Desolate. But you will be called Hephzibah, and your land Beulah; for the Lord will take delight in you, and your land will be married. (Isaiah 62:2-4)

  1. Decide to be positive at all times

Anxiety can creep in like an armed bandit, binding us to worry over things which we cannot control, and which dominates and controls our mind and trouble our heart, filling both with doubt, fear, and dread. Anxiety cannot be removed; it must be replaced- Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things (Philippians 4:8). We remove our anxiety by handing over our concerns and worries to the Lord, trusting him to care for us- Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6-7)

God’s power is working in you and through you even when you don’t see or feel it- For you can do all things through Christ who gives you strength.” (Philippians 4:13)

  1. Anticipate the abundant life God has in store for you and trust Him

God has a beautiful plan for you. And we know that God causes everything to work together for the good of those who love Him and are called according to his purpose for us. (Romans 8:28)

For I know the plans that I have for you,’ declares the Lord, ‘plans for welfare and not for calamity to give you a future and a hope. (Jeremiah 29:17 NASB) The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. (John 10:10) Trust in the LORD with all your heart And do not lean on your own understanding. In all your ways acknowledge Him, And He will make your paths straight. (Proverbs 3:5-6)

Take heart that God will make everything beautiful in His Time (Ecclesiastes 3:11)

  1. Always choose to be thankful

Change your garment of mourning to a new garment of thanksgiving- give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Do not quench the Spirit (1 Thessalonians 5:18-19). Just as light and darkness cannot co-exist, similarly, thankfulness and ingratitude cannot occupy the same room in your heart. Count your blessings, each and every day, even for the little things. Sometimes in our busyness and constant pressures from life demands that we can be sidetracked or blinded. By giving thanks, you will begin to see how blessed you are for what you have instead of what you do not have (which many others may not have what you have too!)

  1. Surrender your life to God and start serving others

I discovered that when I let go and let God takes over, it takes my mind off myself. (James 4:7, “Submit yourselves therefore to God. Resist the devil, and he will flee from you.” Psalm 46:10 “Be still, and know that I am God.”)

And when I consider how others who are less fortunate than me who need help, I realised life isn’t that harsh on me after all. As I serve others, I am less inclined to wallow in my own self-pity parties (Proverbs 11:25 says “Whoever brings blessing will be enriched, and one who waters will himself be watered.”). Matthew 6:33 NLT says, “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” God promises to provide for our needs- so if we run after things, we will never have enough. Seek God first and we will have everything.

You, dear children, are from God and have overcome all evils, because the One who is in you is greater than the one (Prince of Darkness) who is in the world. (1 John 4:4). Therefore, you are more than conquerors through Christ who loves you. (Romans 8:37) For every child of God defeats this evil world, and you achieve this victory through faith. (1 John 5:4)

 

When Forgiveness Is Hard……

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Having been in certain ministries with people, coupled with my own personal journey, I am compelled to share my experiences on this hard-to-put-into-practice- forgiveness. Hope in some ways it brings to light the issues in our lives.

Love does not keep any record of wrongs that others do – 1 Corinthians 13:5B

Do you know, relationships, especially marriage, self-destruct, not because of petty accumulation of all the little things nor the deepest hurt? It is simply because of unforgiveness- It is the unyielding refusal to forgive.

It is naviety to think we can be immune or trained to be invulnerable- No relationships are spared from hurts and any person escapes unscathed. Yet certain wounds seem to scar for life. Why?

“Peter came to him and asked, ‘Lord, how often should I forgive someone who sins against me? Seven times?’ ‘No, not seven times,’ Jesus replied, ‘but seventy times seven!’” – Matthew 18:21-22 NLT

Impossible to forgive? Sure, no one says it is going to be easy. Let’s try counting seventy times seven to practise forgiveness. And yes, that will be impossible to keep count too. Forgiveness is on-going, even daily, until you no longer feel the same intensity as the offence first inflicted upon you.

You may not forget the hurt, but you intentionally chose not to hold the person who hurt you in ransom. Again, again and again…

You may get flashbacks, but you made a minute-quick decision to close the door to that memory. Again, again and again…

You may feel the hurt (who would not anyway?), but you are resolute to release the right to get even. Again, again and again…

You would certainly think the person do not deserve it (who would not think so anyway?), again, again and again… forgive.

You certainly would not feel like forgiving (who does anyway?), again, again and again… forgive.

You may think it is so unfair to let the person go so easily, again, again and again… forgive.

Forgive, because you are doing yourself a great favour- for you free yourself from emotional imprisonment, from the past and the future. Otherwise, the past will always continue to hound you. The past is past, and you would not want to relive the past now do you? The past can’t be changed, but you can change the now and the future, so why would you not prefer to? The air of liberty is definitely more breathable than the malodorous stench of your own prison. And the person who suffered de facto is you — for all you know, the offender whom you hold ransom, might have forgotten the offence and living life happier — while you are still licking the same wound?

So why do many keep playing old records? Because they chose to do so and allow themselves to reopen the wound. How can one keeps licking the same wound and expect it to heal completely?

Forgiveness does not equate forgetfulness. Neither does it mean to condone the mistake.

Forgiveness isn’t contingent on the behaviour of that person either.

Forgiveness does not mean resuming the relationship in the same level of trust instantly — for trust has to be rebuilt over time for the relationship to be fully restored — forgiveness is our part in reconciliation with the offender.

In a nutshell, forgiveness is unconditional — the offender nor the situation will change — and is instant.

Remember, if you have experienced the grace of God, how could you withhold the same grace you have been given unmerited? If you truly understand the magnitude of how much you are forgiven — look at Jesus, before breathing his last nailed on the Cross for our transgressions, “Father, please forgive them (you and me), for they do not know what they are doing.” (Luke 23:34) — then true forgiveness comes easier.

Rend your heart, the bible says in Hebrews 12:15 Phillips, “Be careful that none of you fails to respond to the grace which God gives, for if he does there can very easily spring up in him a bitter spirit which is not only bad in itself but can also poison the lives of many others” 

If you are feeling the same, thinking the same, reacting the same and behaving the same- chances are, there is no true forgiveness from the deep recesses of your heart. It is time to do something on your part and let God handles the rest.

Let the true Love of God change you first, let go of the hurt, and release forgiveness to those who hurt you, for He loves you too much to have you hurt. Remember too, God loves the other person just as much too. Only the true Love of God can heal — take heart that God does not keep archives of our wrongs — so take His Heart instead, and you will get a new heart eventually.

It Is Time To Let Go

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A teacher took a pouch of gems and asked, “Class, how heavy do you think this pouch of gems is”? The class was clueless to guess its weight. After a while, the teacher broke the silence, “It actually depends on how long you are holding it.”

“If I hold it for a minute, it is bearable.”

“If I hold it for an hour, I will start to feel the trembling of my arm.”

“If I still hold it for another day, my arm will break!”

“It is the exact same weight, but the longer I hold it, the heavier it becomes.”

We love to carry “baggage” don’t we? As the days passed, the longer we piggyback this “baggage”, irrespective whether we pick up any thing along the way, the heavier it gets, till we are bent over from carrying it. With feeble arms and wobbling knees lugging this “baggage”, we will reach a point when we can barely move. Yet, we do not want to let go……

Wouldn’t you be doing yourself a disfavour to be incapacitated by such a “baggage”? Your “baggage” can be unforgiveness, bitterness, hurt, memories of the past, anger, even past relationship, and the-whatnots.

It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. – Galatians 5:1

“Why not try giving away your “baggage” to Someone who can help you unload and deal with your “baggage”?” Look for Jesus.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:28-30) I will refresh the weary and satisfy the faint.” (Jeremiah 31:25)

…… let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart. – Hebrews 12:1B-3

It is time to let go, and let God. It is more liberating in doing so.