The Dangers Of Feelings

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The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is? (Jeremiah 17:9 NLT) He who trusts in his own heart is a fool. (Proverbs 28:26a)

Here’s a point-blank question: “Are you a person who do things based on feelings?”

If you have been living life based on feelings, that means you let your heart (emotions) rule more than your head (provided it is of sound and godly wisdom). But God has a different take about trusting our feelings because our heart is most deceitful.

Living in an era that is about “feel good in order to live good” or “live good in order to feel good.”, the society of today has conditioned us a “Follow your heart!” culture where it places a very high value on our own desires and emotions.

When we live our lives based on whimsical emotions, we become subservient to our feelings instead of God’s Spirit and His Word. Following our heart cultivates an attitude of self-centredness rather than yield to surrender. And the flip side is, we cannot become true servants of Christ if we are controlled by our feelings. For a life lived in God is not lived on the plane of our feelings, but of the Will of God.

When we allow our feelings to take the lead, we will end up making a lot of foolish and self-focused decisions, and ended up making a mess of our lives. We will also develop the tendency to pick and choose the ‘truth’ that appeal to us personally, and reject those that contradict what we want to hear or receive. Whenever we try to edit the ‘truth’ to be in line with our emotions or preferences, we are actually placing our own opinions and thoughts higher than God’s.

I confessed that I can’t recount the number of times I didn’t feel like going to church, leading cell group, going to cell meetings, going for ministry, going to meet someone in need out of inconvenience, and God knows what else. And I often brushed them off as it is human to feel like that. It is not uncommon for most of us.

Understanding how our feelings come in play and how we can overcome them is all based on this golden rule- “First decide (wisely based on God’s Word) then feelings will follow.”

  1. Feeling opposes faith

A feeling that is based on the ‘right moment’, “I don’t feel that my faith is strong enough.” versus a decisive choice to just believe, “I chose to have faith no matter what!!”

  1. Feeling is contingent

A feeling that depends on whether you feel like it, “I really don’t feel like forgiving this person.” versus a decisive choice to just forgive as an act of obedience, “I chose to forgive this person because I myself have been forgiven by God.”

  1. Feeling is double-minded

A feeling that can’t decide between ‘yes’ or ‘no’, “I am not sure if I feel like going to church.” versus a decisive choice to say ‘yes!’, “I chose to die to myself (whatever you are feeling at the moment) and just go to church.”

  1. Feeling is fleeting

A feeling has ‘moods’ which can swing anytime and commitments tend to be very short-lived, “I feel like doing this. And the next moment, I don’t feel like doing this anymore.” versus a decisive choice to persevere, “I shall keep to what has been set initially despite how I feel.”

  1. Feeling is natural

A feeling naturally derive from how we feel at the moment, “I feel like…. / I don’t feel like…” versus a decisive choice to yield to the supernatural, “Although I don’t feel up to it, but I can do it through Christ who strengthen me.”

  1. Feeling can cook excuses

It is human nature to base decision or act on our emotions, and we often blame our fallen nature for our sins. If we are honest enough, we are very good at cooking excuses based on how we feel.

A life controlled by feelings is not very healthy, especially when our spiritual walk will be affected, therefore it is high time to set right with God in this area.

Last but not least, we also need to be mindful that something that “feels” right doesn’t mean it is right. No wonder God says, those who trust his own heart is a fool.

The Ultimate Stress-Buster

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God knows when you sit down or stand up. He knows your thoughts even when you are far away” (Psalm 139:2). “And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows.” (Luke 12:7)

I was sauntering around the bustling Raffles Place, the heart of Singapore’s great commercial emporium, where contemporary skyscrapers towering over me seem to glint back at me from every direction, amidst throng of immaculately well-dressed office folks scrambling from building to building. I observed that the folks there seemed to be hunchback with stress. It is comprehensible that as the society progresses, it is getting more competitive and fast-paced, that life comes burdened with daily stress. Busyness can throw us off balance and stress can easily immobilise us, but chronic stress do far more irreparable damage to our health.

Although stress is inevitable, whether as a salaried employee or self-employed, but suffering is optional. That is, we need to be like Mary, who take the time to sit still at the feet of Jesus and listen to what He had to say (Luke 10:39).

When you are overwhelmed, do you recite your woes more naturally than you do Heaven’s strength? You may even feel that God doesn’t seem to care about the nitty-gritty details of your life. But have you forgotten that your omnipresent Father who loves you, is waiting for you to draw near to Him? God already know when you sit up and stand up. He knows each intimate details right down to the number of your hairs on your head. Wouldn’t He be able to grasp your innermost thoughts and inexpressible struggles? He even know when we are far from Him.

Don’t you realise too that worry or getting anxious is not going to help matters? So why not choose the better- take your focus off and take the time to draw near to God. He will refresh, recharge and reaffirm you that He is looking out for you and taking care of your every needs.

Give all your worries and cares to God, for he cares about you. (1 Peter 5:7 NLT) Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. (Philippians 4:6-7 MSG) The Peace of Jesus given unto you, let not your heart be troubled, neither be afraid. (John 14:27) Let not your heart be troubled, trust in God. (John 14:1)

The 7 Virtues To Transforming Your Relationships And Your Character

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In the church, we have heard a lot about the importance of having faith, trust, love, holiness and perseverance. We have also been taught that our mind and words have hidden power that either edify or destroy, whether with husband, children, parents, colleagues or even the people whom we are trying to reach out to.

Yet, in life’s tsunami of challenges, we are often greet with situations that not only challenge our spiritual credentials, but also affect our relationships. I have discovered treasures in the bible that help to transform our relationships and even our character:

1. The virtue of LISTENING

To answer before listening— that is folly and shame. – Proverbs 18:13

My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. – James 1:19-20

And Eli said to Samuel, “Go lie down, and it shall be if He calls you, that you shall say, ‘Speak, LORD, for Your servant is listening.'” So Samuel went and lay down in his place.” “Then the LORD came and stood and called as at other times, “Samuel! Samuel!” And Samuel said, “Speak, for Your servant is listening.”” – 1 Samuel 3:9-10 NASB

2. The virtue of SILENCE

The one who has knowledge uses words with restraint, and whoever has understanding is even-tempered. Even fools are thought wise if they keep silent, and discerning if they hold their tongues. – Proverbs 17:27-28

Starting a quarrel is like breaching a dam; so drop the matter before a dispute breaks out. – Proverbs 17:14

3. The virtue of PATIENCE

Whoever is patient has great understanding, but one who is quick-tempered displays folly. – Proverbs 14:29

A hot-tempered man stirs up dissension, but a patient man calms a quarrel. – Proverbs 15:18 

Love is patient, love is kind. – 1 Corinthians 13:4 

4. The virtue of HUMILITY

All of you, clothe yourselves with humility toward one another, because, “God opposes the proud but shows favor to the humble.” Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. – 1 Peter 5:5b-6

“These are the ones I look on with favor: those who are humble and contrite in spirit, and who tremble at my word. – Isaiah 66:2b

…he crowns the humble with victory – Psalm 149:4b

5. The virtue of DENYING YOURSELF

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.  In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross! – Philippians 2:3-8

Look after each other so that not one of you will fail to find God’s best blessings. What out that no bitterness takes root among you, for as it springs up it causes deep trouble, hurting many in their spiritual lives. – Hebrews 12:15TLB

Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. – Matthew 16:24

6. The virtue of REST

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. – Matthew 11:28-29

And He said, “My presence shall go with you, and I will give you rest.”  – Exodus 33:14

And he said to them, “Come away by yourselves to a desolate place and rest a while.” – Mark 6:31

7. The virtue of FOCUS

“Be still and know that I am God.” – Psalms 46:10

but only one thing is needed. Mary has chosen what is better, and it will not be taken away from her.” – Luke 10:42

“Behold, I am the Lord, the God of all flesh. Is anything too hard for me?” – Jeremiah 32:27

The Art of Weaknesses

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The Beginning: A stark white piece of paper.

In the Process: When passed through many hands over the years, the paper aged in yellow, got the crinkles, the creases and the bad stains.

In the End: A crumpled paper- A pair of hands out of curiosity unravels the crumpled paper, all he sees is many holes and cracks, any further dealings with it however gentle, will tear the paper. “Useless paper, trash it, it is getting in the way!”

The Making: Another pair of hands picks the crumpled paper from the trash bin, though he sees the holes, he sees the cracks, he wears a smile in delight as if he had found a treasure, “Great! I found it, this is what I want!”. He tears the paper into small pieces, throw into the blender to blend into a paper pulp. The pulp when mixed with water surfaced the impurities, the dust, and the fine sands. Whoosh! A recycled paper is created, but it speaks volumes- the right weight with the right strength, the even surface and the beauty of the paper texture, all in a perfect finishing touch.

This art of paper-making lies the eyes of an appreciated master and his pair of skilfull hands. He turns waste into beauty.

The Art of Weaknesses: Isn’t our life like that crumpled paper? A paper of mishandled holes and the cracks of life? No one knows the process of how each of us went through, all we see is just a crumpled paper, and soon be condemned as useless paper and shoot it into the bin.

Everyone of us has our own weaknesses, and all these weaknesses usually have a link to the past- an inheritance of the growing up years. Unfortunately, our responses and our actions often put people on the judgement seats without further cross-examinations of how these triggers came about- “Why are you like this and that…” Unfortunately, that paved the way for misunderstandings, impatience, anger, frustrations, disappointments and even weariness- “I have enough…”  Unfortunately, weaknesses tested all relationships- “I give up…” Unfortunately, so often the prosecution did not even look within themselves- “Nothing to do with me…”

If you counsel a girlfriend, she will share with you the problems and the weaknesses of her boyfriend. If you counsel a boyfriend, he will confide in you the same problems and the weaknesses of his girlfriend. Apparently, their problems have to do with each other weaknesses.

“But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong. He chose the lowly things of this world and the despised things- and the things that they are not- to nullify the things that are, so that no one may boast before him. (1 Corinthians 1:27-29)” As we learn about life through trials and tribulations and grow, likewise we learn strength from our own weaknesses as well as from others. It is always easy to love someone who does not give you much problems, but God especially uses weaknesses to reveal each other vulnerability and grow in strength together through problems.

Everything that happened, there is always a purpose, a reason and a message. In every relationships, God always uses each other weaknesses to teach the other something. God does not use weaknesses to hurt or destroy each other, He uses weaknesses to do His work. God could be teaching each of us the limits of our own strength, our attitudes, our patience, our tolerance, our level of understanding and sensitivity to each other and thereon.

God in His New Testament has taught many truths that edified a relationship, here is a 7-keys checklist:

1. CHECK YOURSELF

“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eyes? How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is plank in your own eye?” (Matthew 7:3-4)

We are always quick to remonstrate others’ weaknesses without even first look at our own. And problems do not merely existed as one-sided. Always first check yourself.

2. CHECK YOUR ATTITUDE

You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness. (Ephesians 4:22-24)

All of us has a past. Our thinking, attitudes and actions were shaped by our upbringing, especially those with unhappy past inflicted a deep wound in their lives, there is always a struggle with the emotions. But instead of letting such weaknesses consumed us, make an effort with God’s Strength to crucify the old self and put on the new self, the other party should be encouraging and try to help in whatever ways he or she can.

3. ARE YOU LISTENING?

Everyone should be quick to listen, slow to speak and slow to become angry. (James 1:19)

Sad to say, most of us have ears but do not listen. More sad to say, all of us are quick to speak without listening first. The big picture would be incomplete with those missing little pieces, thus it gives way to so much misunderstandings and frustrations.

4. ARE YOU GENTLE WITH YOUR WORDS?

A man of knowledge uses words with restraint, and a man of understanding is even-tempered. (Proverbs 17:27) A gentle answer turns away wrath, but a harsh word stirs up anger. (Proverbs 15:1) Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. (Ephesians 4:31) Don’t have anything to do with foolish and stupid arguments, because you know they produce quarrels. (2 Timothy 2:23)

When we are frustrated; in a bad mood; or in anger, our tone and manner definitely will be harsh. Harsh words can be an outburst of rejection, such insensitivity may hurt the other person than you realised it. Bear in mind also the mentality of the recipient whether he or she is in a foul mood, simple words may misconstrued as otherwise. Quarrels are usually sparkled off from careless and harsh words, the gentle your words expressed, the less sensitivity will be induced.

Learn to be sensitive with your words for there is power when professed, they either bless or curse; or build up or tear down. Bad attitude is definitely not a language of love, therefore exercise self-control and gentleness, “encourage one another and build each other up. (1 Thessalonians 5:11)”

It is always better to talk face to face, or over the phone than through emails or sms as the tone and manner of words and the style of expression can be ambigious. When you voice it out personally, you can grasp the tone and manner better and also determine the receptivity of the receiving end.

5. HAVE YOU BEEN PATIENT?

Be completely humble and gentle; be patient, bearing with one another in love. (Ephesians 4:2)

Weaknesses of one teach another patience and tolerance. If God has been so patient with us and longsuffering with all our sins, what makes us to be less tolerant and patient with others? Love is patient and patience perseveres in love.

6. HAVE SELFISHNESS STANDS IN THE WAY?

Each of you should look not only to your own interests, but also to the interests of others. (Philippians 2:4) Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. (Philippians 2:3)

“Why should I make the first move?!?”, “It is all her fault, I have nothing to do with it!”; “You can think what you want to think and say what you want to say, I don’t care!” Sounds familiar?

In almost every relationships, we each have our own expectations of the other, falling short of it, we let selfishness and pride reign and ultimately it gives way to disappointments, resentment and anger. No one is perfect, we should be humble and always think of the others more than yourselves.

7. ARE YOU FORGIVING?

Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you. (Colossians 3:13) A man’s wisdom gives him patience; it is to his glory to overlook an offense. (Proverbs 19:11)

Much as it hurts God for all our mistakes, our flaws, our sins, and He still forgives us times and again, do you have the right not to forgive others too? No one is infallible to flaws, mistakes and sins, thus we all need forgiveness one after another. Forgiveness is a gift from God, since He has so freely given us, can we deprive someone else of this gift too?

The Beauty:

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no records of wrongs. It always protects, always trusts, always hopes, always perseveres. Love never fails. (1 Corinthians 13:4-5, 7-8) Above all, love each other deeply, because love covers over a multitude of sins. Offer hospitality to one another without grumbling. (1 Peter 4:8-9) The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control… Let us not become conceited, provoking and envying each other. (Galatians 5:22-23, 26)

It is best to confront issues, talk about them than letting them remain as they are. The more you try to hide or avoid will eventually eat into you. Identify the issues to each other, recognise the triggers, admit your own vulnerability, pray and commit to God and deal with the issues with wisdom and tact. In such round-the-table confrontation, you would probably be in for a surprise of things you may have blindspots to.

No one can change a person but believe that if you have committed to pray for that person and the relationship to God, you can be sure He will be in control and something supernaturally happens in the process. God does beautiful wonders.

But it does not end with us resting on our laurels after the prayers. God works in the process. Each of us should try to learn how to communicate and understand each other better; build better trust and faith; accept and love each other despite the weaknesses; help each other to overcome the weaknesses and encourage each other to be a better person that God has intended for him or her.

The art of weaknesses is a lifelong learning process.

My Survival Kit

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I often hold on to my bible like my survival kit. It is where I can find my appropriate medication for any condition, antiseptic lotion, first aid band and immunity fortified supplements, any time. Few days ago, I experienced a “cut”, I will run through my survival kit to treat this “cut” to stop further bleeding and avoid a festering wound if left untreated. Of course, pain is alleviated after.

It struck me- Which of God’s promises do we cling on to when we encounter a testing, crisis or trial?

I hv these two first-aid bands always printed with either these 2 verses:

1. Romans 8:28

“And we know tt in all things God works for the good of those who love Him, who’ve been called according to His purpose.”

God is still Sovereign, and reigns in every situations. All things are in His control. He will work things out for our good in His time. We need to trust that God will not let us be crushed nor scorched beyond what we can bear, because we are His Beloved.

2. Numbers 23:19

God is not human, that he should lie, not a human being, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill?

God is not fickle like us, nor faithless like humans do. God is true to what He speaks because He cannot conflict His Character, compromise His Integrity nor be inconsistent to His Faithfulness. Therefore take heart that all His Promises never fall to the groud without accomplishing what He sends it.

Cling hard, trust hard, believe hard and walk (with God) harder-  my survival tip. 🙂