The Ultimate Stress-Buster

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God knows when you sit down or stand up. He knows your thoughts even when you are far away” (Psalm 139:2). “And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows.” (Luke 12:7)

I was sauntering around the bustling Raffles Place, the heart of Singapore’s great commercial emporium, where contemporary skyscrapers towering over me seem to glint back at me from every direction, amidst throng of immaculately well-dressed office folks scrambling from building to building. I observed that the folks there seemed to be hunchback with stress. It is comprehensible that as the society progresses, it is getting more competitive and fast-paced, that life comes burdened with daily stress. Busyness can throw us off balance and stress can easily immobilise us, but chronic stress do far more irreparable damage to our health.

Although stress is inevitable, whether as a salaried employee or self-employed, but suffering is optional. That is, we need to be like Mary, who take the time to sit still at the feet of Jesus and listen to what He had to say (Luke 10:39).

When you are overwhelmed, do you recite your woes more naturally than you do Heaven’s strength? You may even feel that God doesn’t seem to care about the nitty-gritty details of your life. But have you forgotten that your omnipresent Father who loves you, is waiting for you to draw near to Him? God already know when you sit up and stand up. He knows each intimate details right down to the number of your hairs on your head. Wouldn’t He be able to grasp your innermost thoughts and inexpressible struggles? He even know when we are far from Him.

Don’t you realise too that worry or getting anxious is not going to help matters? So why not choose the better- take your focus off and take the time to draw near to God. He will refresh, recharge and reaffirm you that He is looking out for you and taking care of your every needs.

Give all your worries and cares to God, for he cares about you. (1 Peter 5:7 NLT) Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. (Philippians 4:6-7 MSG) The Peace of Jesus given unto you, let not your heart be troubled, neither be afraid. (John 14:27) Let not your heart be troubled, trust in God. (John 14:1)

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Something To Mull Over: A Matter Of Perspective

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And what do you benefit if you gain the whole world but lose your own soul? – Mark 8:36

Ever heard of the adage that goes, “Many build their wealth at the risk of their health, only to lose their wealth in order to rebuild their health”? Let me offer another angle too- “Many pursue the things of this world at the risk of losing their soul, only to regain their soul by letting go of things of the world.”

People always assert that money can always be earned back, but not health when it is at risk. That explained why many have fallen to sicknesses as a result of high stress and mental illness as a result of depression.

I have been mulling over why I have been obsessing with finances, ever since I embarked on the journey of entrepreneurship, where cashflow is not insured from time to time. I sensed I may be “losing myself”. To begin with, I have been living with a faulty belief system that I need to have more in order to enjoy more, and when I finally got there, somehow I wasn’t happy in achieving the goal. Life somehow seems meaningless- is there all to it – Do our existence contingent on our possessions?

Then Jesus said to them, “Watch out! Be on your guard against all kinds of greed; life does not consist in an abundance of possessions.” – Luke 12:15

In other word, greed is a bottomless pit, the constant pursuit of wanting more or having something better, which is never ending can be meaningless.

The heart of the matter is the matter of the heart. I realised that I need a paradigm shift to see things from another perspective.

 

Which Is Truly Important?

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I may not have earned a lot,

but I am thankful that I am not that poor to worry about my next meal;

I may not own a house,

but I am thankful that I still have roof over my head and a place to sleep;

I do not own a car,

but I am thankful that I do not impose upon myself such a liability;

I may not have amassed much wealth,

but I am thankful I still have good health;

I may not be a game changer,

but I am thankful that I can do what I am best at and called to do;

I may not have achieve success as the world pursues,

but I am thankful I can get up each day to do what I love to do;

I may not have a lot of material things that money can buy,

but I am thankful for the simple things that bring joy which money cannot buy nor time can redeem.

At least I enjoy true peace and a good night rest each day,

for many it costs them too high a price to pay.

At the end of the day, what can you bring to Heaven?

 

“If you are faithful in little things, you will be faithful in large ones.” – Luke 16:10A

Happiness is not something to arrive at or the need to acquire it. True joy can be attained in the moments, even when you have little. Life is best lived simple, if we learn to see things from another perspective.

Look At The Farmer

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See how the farmer waits for the land to yield its valuable crop and how patient he is for the autumn and spring rains. – James 5:7 NLT

My journey on entrepreneurship is often fraught with challenges that is beyond apprehension. When times are bad, business gets a slow-down, and prolonged seasons of barrenness can really test faith as well as financial strength, and the next moment, discouragement sets the scene.

While in my usual habit of taking a prayer-walk at my park down the block, I saw a vision of a farmer ploughing the ground, and planting some seeds. After planting the entire field, perspiring from such hard labour, he waited by the side overlooking the field with anticipation…… At that instance, the scene seemed to freeze for the longest time- the farmer was still in the same position, waiting patiently……

This vision seemed to be conveying to me:

(a) The field represents my business and the land is given by the Lord;

(b) There is a time for everything: plowing, planting and harvesting- a time to sow and a time to reap;

(c) The farmer is synonymous to: (a) patience- seeds take time to sprout; (b) stewardship – watching over the field is call of duty; (c) faithfulness – seeds require constant tender loving care (watering, fertilising, pulling out weeds and even pest-control). And do not neglect the little things for the little things is a proof of trustworthiness. (Luke 16:10)

(d) The outcome is never instant, it takes a lot of hard work- it takes years for the seeds to grow into trees;

(e) It takes seasons of faith to trust the Lord to provide, as He determines the outcome.

We are to work hard if we want our field (apart from work, our ministry counts too) to bear fruits: Remember this–a farmer who plants only a few seeds will get a small crop. But the one who plants generously will get a generous crop. (2 Corinthians 9:6 NLT)

Farmers toil with blood and sweat, neither can we have it all easy too, otherwise God will not mention the wise and hardworking ants in the bible (Proverbs 6:6, Proverbs 30:25)! However, God is still the ultimate God of the Harvest, our duty is to just do our best and leave the rest to God. And in His time He will bring about our due in due time. Just trust, and wait patiently.

The Lord is faithful in all his words and kind in all his works. The Lord upholds all who are falling and raises up all who are bowed down. The eyes of all look to you, and you give them their food in due season. You open your hand; you satisfy the desire of every living thing. – Psalms 145:13b-16

That is one thing for sure, God will never let us go hungry.

Satisfaction At Work

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It has always been an encouragement to me especially in my early walk trapped in prolonged darkness. And for the first time in 12 yrs I noticed this verse 13 “satisfaction in our labour is a GIFT fm God.” A carnal mind would strongly refute that satisfaction is a result of what we sweat for and a reward of our toil- “I deserve what I work hard for!”

Sounds familiar? Many people strived today because of discontentment and seeking satisfaction that never truly satisfied. They were not satisfied because they go after things that fade away or never meant for them to enjoy, they focus on their selves that subject to inconsistencies and fallacies of a fallen nature.

Satisfaction mentioned herein is not a promise of success or wealth, but that of an enjoyment of the fruits of our effort. The goal of our work is not to gain wealth and possessions on earth, but to serve the common good and bring glory to God- Because: (1) He is the ultimate Creator, Boss and Owner of our jobs; (2) He made us with the talents He wants us to put to good use for Him; (3) He wants our lives to be attestation and testimonies of Him, and (4) He wants to usher us in His Highest Plan for our greatest good, according to His blueprint for each of us.

So when we work unto The Lord, with the focus in pleasing and glorifying Him, our work will be enjoyable, satisfied and multiplied. (Having said this, it does not mean we will not face problems at work…)

Satisfaction is a gift from God, because of our obedience:

Whatever we do, work heartily, as for the Lord and not for men (including one self), and we shall receive our reward. – Colossians 3:23-24; Ephesians 6:7-8

On another hand, there is also a flip side or a danger to being satisfied:

As they had their pasture, they became satisfied, and being satisfied, their heart became proud; Therefore they forgot Me. – Hosea 13:6

Awwww… God knows our hearts, what we are made of and even knows where we will b falling away… Pay heed that we shld always seek and find satisfaction in Him and not the things He made.

Read Ecclesiastes 3