The Pain Of Denial (Part 1)

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P.S. I will be sharing in parts as it will be too much to share at one time. I was prompted to share my convictions, and hope by sharing this entry in my own spiritual journal, it will bring illumination in a new light.

“If any man will come after me, let him (a) DENY himself, and (b) take up his cross DAILY, and follow me.” – Luke 9:23 KJV. 

We all have heard this verse far too many times. If we are honest, we also switch off many times. This has been the mandate of my previous cell at one time till a time it became alive to me– I went through a very difficult transition in my life two years ago when I was impacted with a physical condition, although not life-threatening, that a surgery could not fix and a healing miracle seemed implausible — Dashed dreams. Crushed hope. Wretched self. Menacing fears.

The first few weeks upon receiving the check-up report, I wasn’t able to worship in church– I was incapacitated to sing nor clap along. All in my mind was, “Why??” and “God, where are you?” My ex-G12 cell and my mentor had showered me with inordinate amount of concern, but I wasn’t grateful. I just wanted to be left alone as I justified the rights to my disappointments and lamely to confess my anger with God too. I wasn’t in the right frame of mind to attend the weekly G12 meetings, and I even withdrew myself from the cell. But to my surprise, I couldn’t abandon my open cell that I had to lead every Friday. I still fulfilled my duty, shared the Word, and put on smiles (though I was struggling very badly as if a hypocrite).

Was I wearing a mask with my open cell? No. It was one method that helped me- “Deny myself.”

I couldn’t count the number of times “I didn’t FEEL up to it or FEEL like to”, “I didn’t WANT to…”, “I hate to be forced to…”, “I have the RIGHTS to…” I merely trying to cook up excuses as justified reasons. Till I came to a point that I realised I was actually very self-centered, very consumed with “I, me, myself” and very inwards-looking, focusing on myself only. I put my feelings and emotions before God as how I feel and what I want is more important than Him. It was a constant battle to deny, deny, deny, deny myself in the pit. It was even a scarier experience when I was enshrouded with darkness, alone, and found myself drifting away spiritually over six months. I was aware of such a downwards spiral, but I refused to yield as I was wrestling with God like Jacob. What really jolted me was- I began to lose myself while threading on a very thin tightrope, and any moment longer, I think I had tipped to the other side. That was unthinkably scary.

So how did I climb out of the pit, and back to the Cross? I have to simply keep denying myself daily, yes, EVERY DAY- deny my mood for the day, deny my emotions, deny my rights, deny my will, even to denying my convenience (my own time, my own pace, my own freedom…), and surrender to the Cross.

If we are honest with ourselves, it is by NATURE we follow what our flesh leads us. It is unnatural for us to contradict our flesh and that takes SUPERNATURAL intervention with the help of the Spirit. Aside to taking action to deny the self, we can draw reinforced strength from these verses:

So I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want. – Galatians 5:16-17

For the mind that is set on the flesh is hostile to God, for it does not submit to God’s law; indeed, it cannot. Those who are in the flesh cannot please God. – Romans 8:7-8

There is no change in my physical condition, but I had stopped asking all the whys because there will never be any answer- and who am I to question the Sovereignty? It was a decision whether to continue rotting by being my own god or to let go of all and let God be God. And letting go doesn’t mean to remain status quo. Just like bible says, “Faith without action is dead”, so I had to force myself since it is unnaturally of me to crucify my flesh to weaken its desires. It is simply to put to action in denying myself.

No doubt it is an uphill task because our flesh gets stronger when our Spirit is quenched by sins. It is a humbling experience to call upon God for help in this area.

So first thing first, get right with God. Face it honestly- Overcome it with God far easier and better than letting what consumed you and lose yourself.

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When God Sings……

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Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life. – Psalm 143:8

I ever prayed for God to wake me up earlier so that I could start my day early. On two occasions while sound asleep, I heard my spirit singing in the morning, “I have my hope in Christ alone” repeatedly. It almost sounded like a soft alarm to rouse me from my sleep gently, but I brushed it off, “Aarrgggh, I need to sleep… Be quiet please…” But the spirit continued to sing, “No fear in death, no fear in life, I have my hope in Christ alone…” While fuzzy with sleep, I peeped at the clock besides me, it was showing exactly the time I had prayed to wake up!

On the contrary, I think God is also ministering to my soul when I consulted Him about some concerns I had while prayer-strolling the night before. In another occasion while I was sleeping, my spirit sang again, this time a love song (which I had forgotten the exact words). (And yes, it was also about time for me to wake up as scheduled.)

Such a gentle whisper affirming me of His Love that morning nourished my soul. It brought to my mind the verse in Psalm 143:8 where God brings word of His unfailing love in the morning, He will show the way when we entrust our lives to Him.

Sometimes God sings as His way in expressing His Delight, Love, Affirmation and Reassurance.

“The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love, He will rejoice over you with singing.” -Zephaniah 3:17

Do you need to hear Him sings? Make a request to your Abba Father who desire to quiet you with His Love and sing to you.

Can I Pray For You?

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Blessed are those who mourn, for they will be comforted. – Matthew 5:4

When I read the above verse, I was initially thinking, “Siao uh, how can one in mourning be called blessed? I think no amount of words would soothe a grieving spirit…” I recalled the few times when I struggled to pray as a result of a great disappointment with God. That was the darkest time of my life that I needed to go through somehow. Although I appreciated the comfort of friends who meant well when they offered encouragement, but the greatest comfort was the one who just be around me in silence (for there is a time to be silent and a time to speak. – Ecclesiastes 3:7B) and offered “Can I pray for you?” instead.

That was when I received the healing touch of the spirit ministering to my broken soul. Prayers are much more powerful in comforting and strengthening one’s inner self than mere words of encouragement. But of course I am not belittling those kind intentions, It is just that I experienced the stark difference when someone offered to pray for me instead.

Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. – James 5:16

Notwithstanding the form or level of comfort, we have a duty too to be a comforter to others.

“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble” – 2 Corinthians 1:3-4

We are blessed when we receive comfort from those whom God of all comfort has ministered to.

It Is Not The End

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I felt very led this morning to pen this “song” after I heard the song by a singer from Taiwan last Sunday at service. It resonated deeply with my soul, as I could relate entirely to his lyrics as I walked through that path before. Thus I decided to pen my own, as my deepest writings are always birthed from my darkest times. But they are not the end, like the Psalmists, God’s Glory always prevail. I have included the English translation lest some may not understand mandarin well.

 

在我失意堕落的时候

在我失信迷路的时候

眼前的黑暗让我迷失了自己

 

所有的疑问困惑

所有的恐惧痛苦

让我看不到以后的路怎么走

 

慌了碎了哭了

累了服了放了

这条路仍然还是要继续走

随着时光的流逝

随着时间的考验

我依然还能坚强到底

因为有一个人能够承担我所有的一切

祂不会让我孤单

也不会让我孤独

祂会陪我走完这条路

因为有祂的爱

这世界充满了希望

有了祂一切都能捱过去

 

English translation:

When I lost hope and felt depressed

When I lost faith and felt lost

The darkness ahead overwhelmed me

 

All my doubts and confusions

All my fears and pain

Caused me to lose sight of how I should walk the path ahead

 

Confused. Crushed. Teared.

Tired. Surrendered. Let go.

I still have to continue to walk on.

As time passed

As time tested

I still can endure to the end

Because there is Someone who can carry all my burdens

He will never leave me

Nor let me be alone

He will walk with me to the very end

Because of His Love

There is hope in this world

With Him, I can overcome everything

And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. (Romans 8:28) In all these things we are more than conquerors through him who loved us. (Romans 8:37) For everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith. (1 John 5:4) For I can do everything through Christ, who gives me strength. (Philippians 4:13)

Courtesy photo (P1040119) taken by Rachel Hong @ Bandung, Indonesia, August 2017.

 

God In The Details

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Lest I be full and deny you and say, “Who is the Lord?” or lest I be poor and steal and profane the name of my God.- Proverbs 30:9

A friend gave me a hassle-free nano aquarium with self-sustaining eco-system of mini wonder shrimps and water snails. I love to take a break in between work to peep at these pets as it is therapeutic to observe how carefree they are around the tank. What really amaze me is, they can find food within their environment- they literally feed on any microorganisms bred in the specially designed eco-system. All I need is to feed them supplements – though not necessary- every alternate days to keep the shrimps happy. The round-shaped squishy looking mossy Marimo (in other word, algal ball in Japanese) latched in between the twigs provided decorative filaments to the already pretty aquarium, other than their main function to provide oxygen, and absorb waste and debris. (And yes, Marimo is considered a pet too, according to Wikipedia, since they are living organism.)

This aquarium is a very good reminder as a physical parallel to how I as an owner, an imperfect human, care for these little pets, and make sure they are fed and living well, so how much more our Heavenly Father who is perfect so desired to feed and provide for our every needs?

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin… – Matthew 6:25-34A

I have also picked a leaf from these pets that they seem to have a quiet assurance that they will be cared and provided for so they can live worry-free and happy. How much more, we as Children of God, even more precious to Him who love us, care not how we are doing?

You know when I sit down and when I rise up; You understand my thought from afar. (Psalm 139:2) For now You number my steps (Job 14:16A). And even the very hairs of your head are all numbered. (Matthew 10:30) 

God is in the details. He cares for every little things in our lives. He knows what we are going through, and our every innermost thoughts. We can take heart that God takes great pleasure in giving us what we need, because He is our loving Father.

“Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom.” (Luke 12:32), And my God will supply every need of yours according to his riches in glory in Christ Jesus (Philippians 4:19). The Lord does not let the righteous go hungry. (Proverbs 10:3A) 

Therefore, God knows what we need even before we ask of Him. And His provision always come on time, not too much lest we forget Him, nor too little that we dishonour Him. It is always just right and on time. It is better to trust God than to put confidence in men or even ourselves. (Psalm 118:8)

Courtesy photo (P1030698) taken by Rachel Hong @ Bandung, Indonesia, August 2017.

Guilt. The Blues. Deception.

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Therefore, there is now no condemnation for those who are in Christ Jesus. – Romans 8:1

Recent news about my friends’ parents committing suicide weighed heavily in my heart. Their deaths left behind mark that we cannot find any answers to. At the same time, I noticed that my blogsite registered the highest traffic on the topic of “When Forgiveness Is Hard…”. It seems like many of us have had a hard time either in releasing forgiveness or in the need of forgiveness, even to one self. National statistics had also shown that a rising number has suffered from depression, and it is a worrying trend.

We all have seasons in the doldrums and have entertained negative thoughts from time to time, but what is that furtive silent killer that gnaw incessantly inside us and tip us off balance? It is not uncommon that many in the world today wrestle with the vicissitudes of life to battle the blues, guilt and even deception. How then can we emancipate ourselves from the limitations that life has dealt us?

It is well-known that our mind is the Devil’s playground, therefore I would like to share 7 life-giving Truths that will bring Light to this world of darkness:

  1. Accept God’s forgiveness and forgive yourself

Guilt is one of the key hot buttons that Satan love to press. But we have to recognise that when we genuinely confessed our sins, God is faithful and just and will forgive us our sins and purify us from all unrighteousness (1 John 1:9). Therefore, there is now no condemnation for those who are in Christ Jesus (Romans 8:1). (And yes, we have to be truly repentant.) Forgive, just as God has forgiven you.

  1. Accept the fact you are God’s creation and dearly loved

I had been there- spending time and money to look good on the outside that it became an obsession, and in the end only to discover that I could not be what I hoped to be like someone else. It was depressive. The crux was, I could not accept and love myself. It took me years to learn that I am fearfully and wonderfully made (Psalm 139:14) that there is no one else as unique as me. And the bonus is, I am dearly loved. (John 15:9, “I have loved you even as the Father has loved me. Remain in my love.”)

  1. Look at yourself through God’s eye

Sometimes Satan insinuate us with thoughts of failure, but we have to stand firm secured in our identity as the beloved Child of God, to resist such temptation. After all, we all have failed in one way or another. Remember that we are work-in-progress and remind yourself that God isn’t finished with you yet (Philippians 1:6).

Look at yourself as how God sees you: You will be called by a new name that the mouth of the Lord will bestow. You will be a crown of splendor in the Lord’s hand, a royal diadem in the hand of your God. No longer will they call you Deserted, or name your land Desolate. But you will be called Hephzibah, and your land Beulah; for the Lord will take delight in you, and your land will be married. (Isaiah 62:2-4)

  1. Decide to be positive at all times

Anxiety can creep in like an armed bandit, binding us to worry over things which we cannot control, and which dominates and controls our mind and trouble our heart, filling both with doubt, fear, and dread. Anxiety cannot be removed; it must be replaced- Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things (Philippians 4:8). We remove our anxiety by handing over our concerns and worries to the Lord, trusting him to care for us- Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6-7)

God’s power is working in you and through you even when you don’t see or feel it- For you can do all things through Christ who gives you strength.” (Philippians 4:13)

  1. Anticipate the abundant life God has in store for you and trust Him

God has a beautiful plan for you. And we know that God causes everything to work together for the good of those who love Him and are called according to his purpose for us. (Romans 8:28)

For I know the plans that I have for you,’ declares the Lord, ‘plans for welfare and not for calamity to give you a future and a hope. (Jeremiah 29:17 NASB) The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. (John 10:10) Trust in the LORD with all your heart And do not lean on your own understanding. In all your ways acknowledge Him, And He will make your paths straight. (Proverbs 3:5-6)

Take heart that God will make everything beautiful in His Time (Ecclesiastes 3:11)

  1. Always choose to be thankful

Change your garment of mourning to a new garment of thanksgiving- give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Do not quench the Spirit (1 Thessalonians 5:18-19). Just as light and darkness cannot co-exist, similarly, thankfulness and ingratitude cannot occupy the same room in your heart. Count your blessings, each and every day, even for the little things. Sometimes in our busyness and constant pressures from life demands that we can be sidetracked or blinded. By giving thanks, you will begin to see how blessed you are for what you have instead of what you do not have (which many others may not have what you have too!)

  1. Surrender your life to God and start serving others

I discovered that when I let go and let God takes over, it takes my mind off myself. (James 4:7, “Submit yourselves therefore to God. Resist the devil, and he will flee from you.” Psalm 46:10 “Be still, and know that I am God.”)

And when I consider how others who are less fortunate than me who need help, I realised life isn’t that harsh on me after all. As I serve others, I am less inclined to wallow in my own self-pity parties (Proverbs 11:25 says “Whoever brings blessing will be enriched, and one who waters will himself be watered.”). Matthew 6:33 NLT says, “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” God promises to provide for our needs- so if we run after things, we will never have enough. Seek God first and we will have everything.

You, dear children, are from God and have overcome all evils, because the One who is in you is greater than the one (Prince of Darkness) who is in the world. (1 John 4:4). Therefore, you are more than conquerors through Christ who loves you. (Romans 8:37) For every child of God defeats this evil world, and you achieve this victory through faith. (1 John 5:4)

 

Faith Even On Rainy Days

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The Lord directs the steps of the godly. He delights in every detail of their lives. – Psalm 37:23

A cell mate shared this beautiful Chinese song with me which lyrics resonated with every fibre of my being- I can relate to those times when I felt downcasted. In translating this song to English (though not literal), I hope to share this song to minister to those who need to hear it…

Song title: 祷告 (Pray)

– By Streams Of Praise

(Listen at www.youtube.com/watch?v=9YbBwg5B9Uk&feature=youtu.be )

 

祷告,因为我渺小;

Pray, because I feel inconsequential;

祷告,因为我知道我需要明了,你心意对我重要。

Pray, because I know I need understanding, to your Will as it is important to me.

祷告,已假装不了;

Pray, I can no longer pretend;

祷告,因为你的爱我需要;

Pray, because I need Your Love;

你关怀,我走过的你都明白。

You care for me, and know every path I tread.

有些事我只想要对你说,因你比任何人都爱我;

There are things I can only share with You, because You love me more than any one else could;

痛苦从眼中流下,我知道你为我擦。

Tears shed from pain, I know You will wipe my tears away.

在早晨我也要来对你说,主耶稣今天我为你活;

Come morning I pray, Lord Jesus I live for You today;

所需要的力量你天天赐给我,你恩典够我用。

I need Your Strength each day, for Your Grace is sufficient for me.

 

The Lord is close to the brokenhearted and saves those who are crushed in spirit. (Psalm 34:18) You know when I sit down or stand up. You know my thoughts even when I’m far away. (Psalm 139:2)

Even on rainy days, the Lord is near; Even in the pit, the Lord is there. He knows every details of our lives. He searches our heart and know our thoughts even before we could find the words to say. (Psalm 139:23)

Draw near to God and He will draw near to you. (James 4:8A) The Lord will protect you from all evil; He will keep your soul. The Lord will guard your going out and your coming in from this time forth and forever. (Psalm 121:7-8 NASB)

Keep faith. Keep going. Keep praying. There is always light at the end of the tunnel.