Procrastination

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So whoever knows the right thing to do and fails to do it, for him it is sin. – James 4:17

This morning I jumped out of my slumber when a voice seemed to jolt me hard in my half-awake moment- “Procrastination is a sin!” I felt as if I was confronted. While trying to figure it out if I have issue with being a sluggard or with procrastination, I came across this verse-

How long will you lie there, O sluggard? When will you arise from your sleep? A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a robber, and want like an armed man. – Proverbs 6:9-11

Woah, I definitely do not want to be robbed that way! Isn’t that enough to shake us up?

There are many reasons why we procrastinate, and very often they are lame excuses to justify our inaction. Some of the common excuses are:

1. Just Plain Lazy……

The soul of the sluggard craves and gets nothing – Proverbs 13:4A 

If we are honest enough, we all want things easy, quick and convenient. Anything that challenge our comfort zone will be off on the cold shelf, for a long long time…

2.  Just Can’t Decide……

A double minded man is unstable in all he does. – James 1:8 

We make decisions every day, but some decisions which stress us out will likely be put on hold as we can’t seem to decide simply with a “yes” or “no”. And we end up vacillating with our decision by conveniently citing the reason, “I am still praying about it…”

3.  Just Not The Right Time……

If you wait for perfect conditions, you’ll never get anything done! – Ecclesiastes 11:4LB

The truth is, there will never be the right or perfect time. Things are not going to happen by sitting on it. And the day may come that we won’t even have the time. And who knows, if we get to live another day……

4.  Just Don’t Feel Like It……

The heart is deceitful above all things and beyond cure. Who can understand it? – Jeremiah 17:9

We are emotional beings who always let our heart rules and mood dictate our feeling for the moment. We will always be on a roller coaster rides if we allow life’s ups-and-downs to control the way we think, feel and act. Does it mean we will be dysfunctional or justifiable to do nothing in the our downtimes or not-in-the-right-mood?

5.  Just Feeling Fearful……

Fearing people is a dangerous trap. – Proverbs 29:25

Although this verse explicitly points to “people”, it can also be things we feel fearful about., for example, fearing the unknown. The acronym of fear actually is, “False Expectation Appearing Real”, and the opposite of fear, is “Faith”. In other word, fear is the absence of faith.

Procrastination is a passive resistance, we do not want to take action because we keep thinking there is always another time or another day… But what if we do not get to live past tomorrow? Therefore it is time, and it is now to get going what you supposed to do or call to do. Look out, God is watching from above too.

“Don’t put off something till tomorrow what you can do today. Just do it!”

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Junk Food Of The Soul: You Will Hunger For The Things You Feed On

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Watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master. – Genesis 4:7B

Although I am not a fast food lover as I am conscious of calories intake, I must say the SG50’s Nasi Lemak burger, by MacDonald, is yummlicious! No wonder there is a mad queue for this local gastronomic delight. The burger somehow has a “knack” in tantalising tastebud, it has been on my mind since my last bite… While vacillating if to satisfy my craving, I suddenly felt a zap in my spirit, “Hey, it’s JUNK FOOD!” I went “Whoops!”

Indeed, we will hunger for the things we feed on. Junk food for the physical body can be easier to control than the junk food for the soul which is harder to deal with. Both have its own power of addiction even in our sub-consciousness.

Some of us turn to food whenever we are stressed or depressed; while some of us turn to retail therapy; in so doing, we seemed to be programmed psychologically that “I need to eat / shop! I can’t help it.” Actually, the underlying root cause has to do with what we feed on- the more you feed on something, the more you will hunger for it.

Be careful what you think, because your thoughts run your life. – Proverbs 4:23 NCV

In other words,

Watch your thoughts, for they become actions;

Watch your actions, for they become habits;

Watch your habits, for they become addiction;

Watch your addiction, for they become obsession;

Watch your obsession, for they become stronghold.

So it all starts with what gets into your mind to plant a thought that serve as catalyst to identity, health, mental and financial issues, as well as sexual immorality. Such junk food can be in any form: covetousness, envy, bitterness, anger, unforgiveness, rejection, insecurity, immorality, anxieties and many more.

But the good news is, we can be re-programmed when we cut off the bad root, stay away from evils, be renewed in our mind and attitude, and master over our weaknesses.

Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes (Ephesians 4:22-23 NLT). Stay away from every kind of evil (1 Thessalonians 5:22 NLT), give no opportunity to the devil (Ephesians 4:27).

P.S. It is a lot easier said than done, especially when it has become stronghold. That is why we need deep house-cleaning through deliverance when required.

Let me illustrate this further. Who is powerful enough to enter the house of a strong man like Satan and plunder his goods? Only someone even stronger–someone who could tie him up and then plunder his house (Mark 3:27 NLT). Jesus rebuked him, saying, “Be silent, and come out of him!” (Mark 1:25). Is any one of you sick? He should call the elders of the church to pray over him and anoint him with oil in the name of the Lord. And the prayer offered in faith will restore the one who is sick. The Lord will raise him up. If he has sinned, he will be forgiven. (James 5:14-15) Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (James 5:16)

Habits – It Begins With You

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Jesus answered them, “Truly, truly, I say to you, everyone who commits sin is a slave to sin. – John 8:34

When we do something, good or bad, over and over again, we fall into a habitual pattern, which either discipline or enslave us. Humans are by nature, creatures of habits, and experts said that it takes 21 days (daily) to form a habit. Our daily living is made up of good and bad habits. We grow up picking up habits from someone or somewhere, over time.

If you are a habitually latecomer, it is because you have “cultivated” a habit for being late, opposed to someone who is always on time, because the latter cultivated a habit to be earlier. The difference is, when both are given the same amount of time, it is a matter of what you do, a matter of choice and an act of will. Such habit can be changed – I recalled that my bible school fined latecomers a dollar, even if a second late, and no excuse shall be entertained. The $1-fine-tin was heavy in the first few weeks until it got lighter and lighter over time. This proved that latecomers can be trained to be on time.

Even Olympics Athletes train (almost) daily, they “beat” their bodies to follow very strict disciplines (1 Cor 9:25)- and they have the strongest will because they aim for the gold medal. Similarly, you will reap what you sow, if you will yourself to do it- if you truly want to break a bad habit or a sin, replace it with a good habit or a virtue, cultivate this discipline and sustain it for 21 days (or perhaps longer) continually.

Some examples:

  1. Need to get into the habit of doing Quiet Time (QT)?

Start picking up your bible (start with the easiest chapter say Proverbs or Psalms), make a commitment to spend say 15 mins to read 1 chapter, daily, every morning say 8am. Keep to 8am daily for 15 mins, over 21 days (or longer until it becomes a second nature to you).

  1. Need to get into the habit of praying?

Set aside a time where you would pray for 1 thing daily. Keep praying the same thing over and over at the same time until it becomes part of your praying routine.

  1. Need to break a bad addiction?

Whatever this addiction is, don’t SEE (including lust), don’t TOUCH, don’t HEAR (example gossip) and don’t BE there (example extravagant shopping) at all. Bible says “FLEE” from temptations. Turn to the bible instead since it is “live”, and keep to it, till you no longer feel “itchy” or tempted.

  1. Need to break the habit of ungratefulness / grumbling?

Write down 10 things you are thankful to God for the day, count each a blessing and show your gratefulness to God with verbalised prayers. Keep to it until you no longer feel the need to grumble.

  1. Need to break the bad habit of being late?

Find an accountability partner whom you would hold yourself liable to every time you are late- fine $10 or more (non-refundable), depending on the severity of this bad habit. Decide ahead to reach your destination say 10 minutes earlier (works better than being exact), buffer your travelling time an hour (or so) earlier, and work backwards. Commit to this over 21 days or longer until you form a new habit of always being early.

  1. Need to break the habit of wrong thinking?

Bible says replace our thoughts with thoughts that is true, noble, right, pure, lovely, admirable, excellent or praiseworthy, fixate about such thoughts (Phil 4:8). That is the power of focus- train our mind to think ONLY of thoughts that are good, say any truth from the bible that is most relevant to you, mediate upon it until your mind is renewed and transforms the way you think.

Basically it is to do something good to replace the bad, cultivate the good things and sustain it. It doesn’t matter how much time you need nor how best to go about it. The crux lies in your attitude- if you are willing to change, you will do it and change. Start small, little by little- patterns of bad habits can be broken by a new habit and transformation begins.