#SGUnited #StayHomeStaySafe #SinglishQT Series (1) QT: Seriously Sugar Rush? 

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When our Prime Minister announced on the evening of April 21 that ‘Circuit Breaker’ (hereafter will be abbreviated as ‘CB’) had to be extended till June 1 with more safe distancing measures enforced to mitigate risks of infections within the community, especially some of the non-essential services have to be temporarily closed. One of the affected services was bubble tea, which caused an ‘uproar’ with tea-lovers scrambling down to get their sugar-fix before it ceased operation at 23:59! And the social media was abuzz with these stores busy on the ground with tons of orders for the night. Bubble-tea-lover-netizens expressed that they die-die must have this sugar-with-pearls-fix, otherwise can mati if do without for the next 30 days (or longer for crying out loud)! 

The posts sparked off two ‘acrid’ responses: (a) “Sure boh, simi logic? Seriously???”, (b) “Aiyoh, where is the safe distancing measure in place??”

Risks. When people have something they would die for, they would not mind taking the risks. The debate then is, is it worth risking your life for? Indeed not my ‘cup of tea’ to seek to understand the craze over this beverage.

But it inspired me to pen my thoughts behind this episode- The perpetrator is a great Tempter.

Many of us have sweet tooth and crave for sweets; some of us are merely bored and need to have some sweets; some of us are stressed and seek after sweets to destress; some of us turn to sweets as comfort food; some of us simply cannot resist the temptation to binge; and may be some of us are just tempted to follow the trend.

Temptations. Of course, temptations come in many forms, not just the sugar or the pearls- Tempted to rebel; tempted to complain; tempted to doubt; tempted to entertain negative thoughts; tempted to fear… and the list is inexhaustible. 

We made of flesh are susceptible to temptations from time to time, and vulnerable to the devil’s schemes. But it must be emphasised that Satan cannot make us do anything! It is our own choice either to listen to him and succumb or turn away from him and resist. Satan can entice us to sin but he cannot force us to act upon it. It is our sole responsibility how we respond with either a ‘Yes’ or ‘No’. And we can’t pin the blame on anyone if we choose to be subject to temptation.

But by the Grace of God, it is by His Word we can resist temptations- ‘He (Jesus) answered and said, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’ ” (Matthew 4:4)… Jesus said to him, “It is written again, ‘You shall not tempt the Lord your God.’ (Matthew 4:7) Then Jesus said to him, “Away with you, Satan! For it is written,… (Matthew 4:10a).’

“It is written…” is a spiritual authority from the bible given to us as a weapon and as a defence shield. The bible is our first aid kit, survivor guide, life manual and ammunition pack, for life.

At such unprecedented season, the extended CB has affected all strata of society. So let’s face it squarely- life may beat us down, but we can live above it when we stand firm even when life’s headwinds gust our way. Instead of focusing all our attention on ourselves and the curveballs life throws our way, let us persevere by fixing our eyes on Jesus who is our Overcomer, and He has already provided the ‘sweet healthy pearls’ from the bible:

  1. Be aware of your weaknesses or hot buttons that Satan already know:

that no advantage may be gained over us by Satan: for we are not ignorant of his devices. – 2 Corinthians 2:11

  1. Be watchful and mindful of being ensnared anytime:

Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. – 1 Peter 5:8

  1. Yield yourself to God decisively and the devil will flee:

Submit yourselves therefore to God. Resist the devil, and he will flee from you. – James 4:7

  1. Stop instantly to break the sin pattern or vicious cycle:

Whoever makes a practice of sinning is of the devil, for the devil has been sinning from the beginning. (1 John 3:8a) And give no opportunity to the devil. (Ephesians 4:27)

  1. Avoid situation that will tempt you:

abstain from every form of evil… – 1 Thessalonians 5:22

  1. Remind yourself of your position in Christ and Who is living in you:

Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world (1 John 4:4). I can do all things through Him who strengthens me (Philippians 4:13).

  1. Remember that God will not allow any temptation that you can’t handle and He will help you:

No testing has overtaken you that is not common to everyone. God is faithful, and He will not let you be tested beyond your strength, but with the testing He will also provide the way out so that you may be able to endure it. – 1 Corinthians 10:13

  1. Appropriate the power of prayer with “It is written…” or “God says…”

For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. – Hebrews 4:12

The devil is already a defeated enemy when we are freed by Christ, and we who is “in Christ” live “in Christ” cannot be recaptured, unless we subject ourselves to practices of this fallen world where Satan is still very active. Remember, if you give an inch (2.54 cm), he (the devil) will take a mile (1.61 km)!

BE INTENTIONAL (9): Fear-less and be fearless

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Don’t be afraid of them. Remember the Lord, who is great and awesome, and fight… – Nehemiah 4:14b

Ever since the Wuhan Coronavirus proliferation raised to a Orange DOSCON Alert level in Singapore, the locals flocked to the supermarkets in panic mode to stock up supplies, rummaging through the shelves and wiped out toilet papers, instant noodles, rice…… It was quite an alarming sight where trollies were piled mountain high with the essential items which they do not need that much to tie over this trying period. 

The social media was since abuzz with photos of those exaggerated hoarders and inadvertently shed limelight onto Singapore where the “kiasu” (a hokkien word to describe a person having a grasping or selfish attitude arising from a fear of missing out on something) or rather “kiasi” (a hokkien word to describe a person who is afraid of death, or having the attitude of being overly afraid or timid.) viruses are evidently more potent than the Wuhan virus itself, and very soon the “buay tahan” (derived from Hokkien and Malay which means “cannot stand” or “cannot endure”) virus will join in the revolution. 

This local mutated virus is a lot harder to treat as it is psychological, with the root stemming from FEAR. Worrywarts are on the rampage because they fear about risks they have no control; fear of being powerless to protect themselves; fear of losing; fear of not having enough; fear of dying; fear of more gloom; and fear breeds more fears…… Fear is far more scary than any virus- FEAR is “False Expectation Appearing Real” is mongering at its core, cannibalising many human soul and paralyse us beyond irrationality. 

No wonder the bible provides 365 antidotes, “Fear not.”. In other words, God has provided us with one “fear not” message for each day of the year! It is also interesting to observe that almost every time God talks to someone in the Bible, the first thing He says is, “Don’t be afraid!”

Do not be afraid, Daniel. Since the first day that you set your mind to gain understanding and to humble yourself before your God, your words were heard, and I have come in response to them. – Daniel 10:12

Someone once said, “Don’t tell God how big your storm is. Tell the storm how big your God is.” God is actually saying, “Get the message. Don’t be afraid.”

Your right hand, O Lord, is glorious in power. Your right hand, O Lord, smashes the enemy. In the greatness of your majesty, you overthrow those who rise against you. You unleash your blazing fury; it consumes them like straw. – Exodus 15:6–7

Fear not, because we have God on our side; be a fearless Conqueror, arming ourselves with the Armour of God, and fight with the powerful “fear-not” ammunitions which God personally designed. 

Trials into Triumphs: Fear to Faith

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My life is in your hands. Save me from enemies who hunt me down. – Psalm 31:15 CEV

I ever wondered why some of us do struggle with trusting our Heavenly Father with our lives when we can entrust our own mortality to pilots who take us across bottomless oceans and precipitous mountains. Those who love to travel have this unspoken assurance and faith that the planes they are in will arrive at their destinations safely. Such is an absolute trust in finite pilots behind the wheels, but yet we fall short in trusting God altogether who is infinite and in control of the entire universe.

I am one such traveller who is apprehensive about taking flight. I really do not like the idea of floating in mid-air for hours, I felt as if my heart may pop out of my mouth any time, hence, I never get to enjoy the flight with ease. However, I do love the destination. Regrettably, in order to get to the destination, we need to embark on the journey whether we like it or not, and the road ahead is often paved with uncertainties of what is yet to come.

And truth be told, life is never perfect nor free from trials and testings. Many a times we made zig-zag turns or even u-turns in life that mess up our lives. As a result, we unwittingly enter into the wilderness or even the Valley of Baka (weeping). During those times of testings, it is human nature for believers to struggle even in our faith. Trials can incapacitate us with fears physically, spiritually, emotionally, financially, relationally and mentally.

Yet the place of our greatest triumph is usually birthed from our greatest pain- God will use our greatest failure or deepest sorrow as a catalyst for a glorifying end in our lives and the lives of others. Our valley or pit becomes revived springs for ourselves and others, where we will go from strength to strength (Psalm 84:6). Only through ‘death’ can new springs come forth and a new strength emerges.

Recall Jesus at the Garden of Gethsemane, pleading at the feet of the only One who can sustain him. How deep was His anguish that He even shed tears in blood. Even to death, Jesus submitted to His Father’s Will obediently (Hebrews 5:8). Ultimately, He overcame His testing, triumphed over His enemies and emerged victoriously.

It takes fear to confront Faith;

It takes Faith to conquer Fear.

Faith and fear cannot co-exist in the same plane.

Only through partnering God, can we be overcomer like Jesus did. (John 16:33) Take heart that in all things God works for good of those who love Him. (Romans 8:28)

When Conscience Pricks……

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They show that the work of the law is written on their hearts, while their conscience also bears witness, and their conflicting thoughts accuse or even excuse them. – Romans 2:15

Having been working on my own for 6 years, I know that running a business is not easy. It is akin to treading on treacherous ground when I am surrounded by a lot more shrewd business-people. On many occasions, I have been conflicted by compromising situations, either a make-it or break-it decision. I could not count how many times my conscience has been on toes.

Sometimes as a result of unwise decision with lack of prudence, we acted indiscreetly and made mistakes. I can totally relate to how it feels to have my conscience gnawing relentlessly. But when I seek to redress the wrong and do right, it feels good to breathe the air of liberation,  and able to lift my head up without condemnation.

Our conscience can bear witness to our actions, and we will reap what we sow. We have to consider even our innermost thoughts which can breed evils that prick our conscience too. If you think you can camouflage an evil thought or keeping hush over a bad action, be warned that God knows every details, whether inwardly or outwardly.

Can a man hide himself in secret places so that I cannot see him? declares the Lord. Do I not fill heaven and earth? declares the Lord. – Jeremiah 23:24

When one’s conscience is seared, that is when darkness of the soul has rendered the person impotent of thinking, feeling and doing right. And if we persist in walking down the wrong path, we will be on a spiritual downward spiral.

Holding faith and a good conscience. By rejecting this, some have made shipwreck of their faith, – 1 Timothy 1:19

But if we seek righteousness, we leave no room for malice and can stand upright before others.

Having a good conscience, so that, when you are slandered, those who revile your good behavior in Christ may be put to shame. – 1 Peter 3:16

Therefore one must be in subjection, not only to avoid God’s wrath but also for the sake of conscience. (Romans 13:5) It is good to include in our prayers that we be sure we have a clear conscience and desiring to act honourably in all things (Hebrews 13:18), just as Paul could declare, “Brothers, I have lived my life before God in all good conscience up to this day.” (Acts 23:1)

Our spiritual lives should be temperated by love, guided by a pure heart with good conscience and acting upon a true faith. (1 Timothy 1:5)

In a nutshell, it resonates with a famous quote that goes:

Watch your thoughts;

They become words.

Watch your words;

They become actions.

Watch your actions;

They become habits.

Watch your habits;

They become character.

Watch your character;

It becomes your destiny.

How Big Is God Or How Big Is Fear?

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“I sought the Lord, and he heard me, and delivered me from all my fears” – Psalm 34:4

Someone once asked, “How big God really is?” I must admit it is hard to describe how big, how great and how infinite God is in literal terms. Not long ago, I managed to grasp a better concept- I love to spy at my mini pet shrimps and water snails with a magnifying glass from time to time, so that I can observe how well they are doing in the tank. And the more I zoom in, the larger the size of the object. Distance also plays a part because the nearer I am to the tank with the magnifying glass, the clearer the details captured. And when I take a step back, the object doesn’t look so intimidating after all.

This macro-view and micro-view analogy made me realised how big the size of God depends on how near I am to Him. And the more I focus on the object at close-up, the more I am able to see every thing with much clarity.

But in reality, the size of God is often downplayed by our fallibleness- things of this world and of darkness are more magnified than they really are, especially fears. No one is immune to fears and often legitimate enough to rob us of peace, joy and even faith in God. Search has also revealed that the word “Fear not” or in its equivalence, “Do not be afraid”, appear 365 times in the bible! Isn’t it intriguing to know that God in His infinite wisdom know we need help in dealing with this subject while living on earth? God has already prepared the bible for us to have one ammunition against any fear per day!

First and foremost, we need to recognise the fear that we have, and face it point-blank- confess it, confront it and conquer it. Fear is simply an acronym of False Expectation Appearing Real. And the opposite of fear is faith, in other word, you will need supernatural faith together with God’s living Truths, to counter fear.

You may realise that Satan’s most effective strategy in instilling fears to strike you down is nothing new nor creative:

TRICK 1: Fear of poverty or not having enough.

Who doesn’t fear lack? Though money is important for survival but it isn’t omnipotent. When money becomes an obsession, that is where evils (i.e. worries, anxieties, fears, idolatry……) reside. And the more you chase after something, the more it will elude you. Would it not be better to go after God, who is the God of Multiplication of 5 barley loaves of bread and 2 small fishes (Luke 9:15-17), who says He will never leave you nor forsake you (Hebrews 13:5), and knows exactly what you need even before you ask of Him (Matthew 6:8)? So seek God first, and He will provide all that you need.

My God will supply every need of yours according to his riches in glory in Christ Jesus. (Philippians 4:19) The Lord does not let the righteous go hungry.” (Proverbs 10:3)

TRICK 2: Fear of failures.

All man are imperfect and fallible with our fallen nature, and it is inevitable for us to make mistakes periodically. Therefore, it is ok to fail but we should stand up where we fell and not be too harsh on ourselves. Instead, we should embrace failures as rare opportunities to learn or do better, after all, life lessons are always learnt best through hard knocks. Remember, we have the wisest Counsellor and Teacher living in us whom we can consult with.

For God gave us a spirit not of fear but of power and love and self-control. (2 Timothy 1:7)  We are more than conquerors through him who loved us. (Romans 8:37)

TRICK 3: Fear of men 

If we are honest enough, all of us feel good when we are paid compliments, and we thrive in relationships where we feel appreciated. However, that can be a very thin line we are threading on as we can easily fall into the trap of pleasing men in order to win their approval, for the fear of men prove to be a snare (Proverbs 29:25). So put our confidence in God, who is not fickle-minded, that we can be secured against rejections from capricious men.

“I, even I, am He who comforts you. Who are you that you are afraid of man who dies (Isaiah 51:12A) Stop trusting in man, who has but a breath in his nostrils. Of what account is he?  (Isaiah 2:22)

TRICK 4: Fear of the unknown.

Venturing into the unfamiliar or considering the unknown future can be unnerving to all of us. With each passage of time, things around us never stay constant, and uncertainty often precipitates unsettling changes. The bible counsels us not to worry about tomorrow since we do not know what it may bring (Matthew 6:34). That is why we are to live by faith and not by sight (2 Corinthians 5:7) for faith operates in the supernatural and has the power to overcome this natural fear.

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. (Jeremiah 29:11) Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.” (Deuteronomy 31:8)

TRICK 5: Fear of losses.

There is no gain without pain, and changes are often necessary for growth; and when there are changes, there are inevitable losses or pain in some ways. Sometimes, through losses, we draw nearer to God and gain new insights about our lives. Losses may not be that fearful if we look in light of God who owes everything in our life and we are merely entrusted with stewardship to take care for Him on earth. After all, we come to earth with nothing and we shall depart with nothing too.

I will give up whole nations to save your life, because you are precious to me and because I love you and give you honor. (Isaiah 43:4 (GNTD)) I have loved you with an everlasting love; therefore I have continued my faithfulness to you. (Jeremiah 31:3)

TRICK 6: Fear of sicknesses.

Our bodies are subject to degeneration when we age, and susceptible to any diseases while living on earth. Although sicknesses and infirmities can be threatening, the bible warns that it is scarier to lose our soul (Matthew 10:28), for nothing will profit a man who lost his soul. And when we look in light of a better home in Heaven, whatever we are going through on earth pales in comparison to the crown of life and an unperishable body we will receive when God calls us home.

“My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. (2 Corinthians 12:9) The Lord protects him and keeps him alive; he is called blessed in the land; you do not give him up to the will of his enemies. The Lord sustains him on his sickbed; in his illness you restore him to full health. (Psalm 41:23)

TRICK 7: Fear of inadequacies.

Both Moses and Paul wrestled with feelings of inadequacies and inferiority, when they were assigned with tasks that seemed too big a hat for them. But God who created us, know exactly what we are made of, He will not put us in places where we cannot perform nor glorify Him. Sometimes, God uses our weaknesses to display His Strength so that others can praise Him for what He can do. We can take heart that when God commissions us for a task, He will provide the means to accomplish what He has set us to do, He will not let us be tempted beyond what we can bear (1 Corinthians 10:13). So trust Him, and do whatever He calls you to.

Paul conceded, ‘Not that we are adequate in ourselves to consider anything as coming from ourselves, but our adequacy is from God” (2 Corinthians 3:5, NASB) ‘I can do all things through Him who strengthens me” (Philippians 4:13, NASB).

TRICK 8: Fear of being alone.

God made us to have a relationship with Him and others, He never intended for us to be alone. That is why church and cell fellowship helps to meet this need of companionship, where we need each other to be encouraged, edified and supported through this journey on earth. And with Holy Spirit living in us and God who is omnipresent, we are never alone. So look deep inside and look up, and you will find  that God is always near.

“So be strong and courageous! Do not be afraid and do not panic before them. For the Lord your God will personally go ahead of you. He will neither fail you nor abandon you.” (Deuteronomy 31:6) For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord. (Romans 8:38-39)

TRICK 9: Fear of losing control.

Control-freaks fear losing control because they are afraid their lives will be out of tune, they do not even leave to chances for any unexpected situation. Such control freaks have to constantly stay on their toes in order to hold their ground. But no matter how meticulous we plan nor how strong we are, life will always caught us by surprises. Only the Sovereign God, who is all-mighty hold the reins and remains in control over everything. It is wiser for us to relinquish this right and let Him have the driver-seat of our lives; with God, nothing is too hard for Him (Jeremiah 32:27).

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” (Isaiah 41:10) “I know that You can do all things, And that no purpose of Yours can be thwarted. (Job 42:2)

TRICK 10: Fear of stepping out of comfort zone.

Almost all of us love status quo and remain where we are because it is undeniably comfortable. We are averse to stepping out of our comfort zone because what challenge us can cause us to become a bundle of nerves. Imagine if Abraham did not obey God’s call to go to a faraway place (Genesis 12:1) and chose to remain in his comfortable zone, Abraham would not have fulfilled his destiny that God had for him. It certainly took Abraham a lot of faith and courage to overcome his human tendencies, but it was wise of him to trust God for the result. Only by stepping out of our comfort zone, can we see a new beginning. Therefore,  when God calls, do not fear, for He promises to be with you on the way and all the way.

The heart of man plans his way, but the Lord establishes his steps. (Proverbs 16:9)Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” (Joshua 1:9)

Courtesy photo (P1040139) taken by Rachel Hong @ Bandung, Indonesia, August 2017.

 

God In The Details

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Lest I be full and deny you and say, “Who is the Lord?” or lest I be poor and steal and profane the name of my God.- Proverbs 30:9

A friend gave me a hassle-free nano aquarium with self-sustaining eco-system of mini wonder shrimps and water snails. I love to take a break in between work to peep at these pets as it is therapeutic to observe how carefree they are around the tank. What really amaze me is, they can find food within their environment- they literally feed on any microorganisms bred in the specially designed eco-system. All I need is to feed them supplements – though not necessary- every alternate days to keep the shrimps happy. The round-shaped squishy looking mossy Marimo (in other word, algal ball in Japanese) latched in between the twigs provided decorative filaments to the already pretty aquarium, other than their main function to provide oxygen, and absorb waste and debris. (And yes, Marimo is considered a pet too, according to Wikipedia, since they are living organism.)

This aquarium is a very good reminder as a physical parallel to how I as an owner, an imperfect human, care for these little pets, and make sure they are fed and living well, so how much more our Heavenly Father who is perfect so desired to feed and provide for our every needs?

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin… – Matthew 6:25-34A

I have also picked a leaf from these pets that they seem to have a quiet assurance that they will be cared and provided for so they can live worry-free and happy. How much more, we as Children of God, even more precious to Him who love us, care not how we are doing?

You know when I sit down and when I rise up; You understand my thought from afar. (Psalm 139:2) For now You number my steps (Job 14:16A). And even the very hairs of your head are all numbered. (Matthew 10:30) 

God is in the details. He cares for every little things in our lives. He knows what we are going through, and our every innermost thoughts. We can take heart that God takes great pleasure in giving us what we need, because He is our loving Father.

“Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom.” (Luke 12:32), And my God will supply every need of yours according to his riches in glory in Christ Jesus (Philippians 4:19). The Lord does not let the righteous go hungry. (Proverbs 10:3A) 

Therefore, God knows what we need even before we ask of Him. And His provision always come on time, not too much lest we forget Him, nor too little that we dishonour Him. It is always just right and on time. It is better to trust God than to put confidence in men or even ourselves. (Psalm 118:8)

Courtesy photo (P1030698) taken by Rachel Hong @ Bandung, Indonesia, August 2017.

Keeping Secrets

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When I refused to confess my sin, my body wasted away, and I groaned all day long. Finally, I confessed all my sins to You and stopped trying to hide my guilt.  I said to myself, “I will confess my rebellion to the Lord.”  And You forgave me!  All my guilt is gone. – Psalm 32:3, 5 NLT

Sometimes I encounter friends who would share something with me but end up hushing me to keep them a secret. And I often wondered, if it is meant to be a secret, it is better not to share with me in case I may forget to honour my promise to retain confidentiality. Not only is it a burden to keep promises (because we may fail any time), it is also a burden to keep secrets, for fear of being found out one day if confidentiality is breached by careless and loose tongue.

I am thankful that having served as a former cell group leader had trained me to abide by “professional-spiritual” ethnics in protecting my cell members’ trust in me. And the bonus of shepherding a group had limited my capacity to remember so many things shared with me. Every time, I would feel burdened for them having to keep “secrets”, and I had witnessed how they wasted away with moans and groans all months (or even years) long, to the extent they are numbed and crushed. Like Psalm 38:8 in the bible warns, “I am benumbed and badly crushed; I groan because of the agitation of my heart.”

Whether secrets or not, we all will pay a price for sins or disobedience- even if we can fool men, but we cannot deceive God who can see or know every secret things in our lives.

Ah, you who hide deep from the Lord your counsel, whose deeds are in the dark, and who say, “Who sees us? Who knows us?” – Isaiah 29:15

And the more we try to hide, the more darkness will lurk in every corner of our soul., for our soul is not meant to ingest sin. At the end of the day, there will always be something gnawing inside us relentlessly.

The murderer arises at dawn; He kills the poor and the needy, And at night he is as a thief.  (Job 24:14). In the dark, thieves break into houses, but by day they shut themselves in; they want nothing to do with the light. (Job 24:26). Everyone who does evil hates the light, and will not come into the light for fear that their deeds will be exposed. (John 3:20)

It is needless to suffer the miseries of unconfessed sins. Ephesians 5:11 exhorts to have nothing to do with the fruitless deeds of darkness, but rather expose them. For whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy. (Proverbs 28:13). If we confess our sins, God is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. (1 John 1:9). Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (James 5:16).

Remember, as the Chinese proverbs goes, “There is no paper that can contain a fire.”

Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord, – Acts 3:19