Junk Food Of The Soul: You Will Hunger For The Things You Feed On

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Watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master. – Genesis 4:7B

Although I am not a fast food lover as I am conscious of calories intake, I must say the SG50’s Nasi Lemak burger, by MacDonald, is yummlicious! No wonder there is a mad queue for this local gastronomic delight. The burger somehow has a “knack” in tantalising tastebud, it has been on my mind since my last bite… While vacillating if to satisfy my craving, I suddenly felt a zap in my spirit, “Hey, it’s JUNK FOOD!” I went “Whoops!”

Indeed, we will hunger for the things we feed on. Junk food for the physical body can be easier to control than the junk food for the soul which is harder to deal with. Both have its own power of addiction even in our sub-consciousness.

Some of us turn to food whenever we are stressed or depressed; while some of us turn to retail therapy; in so doing, we seemed to be programmed psychologically that “I need to eat / shop! I can’t help it.” Actually, the underlying root cause has to do with what we feed on- the more you feed on something, the more you will hunger for it.

Be careful what you think, because your thoughts run your life. – Proverbs 4:23 NCV

In other words,

Watch your thoughts, for they become actions;

Watch your actions, for they become habits;

Watch your habits, for they become addiction;

Watch your addiction, for they become obsession;

Watch your obsession, for they become stronghold.

So it all starts with what gets into your mind to plant a thought that serve as catalyst to identity, health, mental and financial issues, as well as sexual immorality. Such junk food can be in any form: covetousness, envy, bitterness, anger, unforgiveness, rejection, insecurity, immorality, anxieties and many more.

But the good news is, we can be re-programmed when we cut off the bad root, stay away from evils, be renewed in our mind and attitude, and master over our weaknesses.

Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes (Ephesians 4:22-23 NLT). Stay away from every kind of evil (1 Thessalonians 5:22 NLT), give no opportunity to the devil (Ephesians 4:27).

P.S. It is a lot easier said than done, especially when it has become stronghold. That is why we need deep house-cleaning through deliverance when required.

Let me illustrate this further. Who is powerful enough to enter the house of a strong man like Satan and plunder his goods? Only someone even stronger–someone who could tie him up and then plunder his house (Mark 3:27 NLT). Jesus rebuked him, saying, “Be silent, and come out of him!” (Mark 1:25). Is any one of you sick? He should call the elders of the church to pray over him and anoint him with oil in the name of the Lord. And the prayer offered in faith will restore the one who is sick. The Lord will raise him up. If he has sinned, he will be forgiven. (James 5:14-15) Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (James 5:16)

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The Green-Eyed Monster

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A heart at peace gives life to the body, but envy rots the bones. (Proverbs 14:30) It is better to be satisfied with what you have than to be always wanting something else. (Ecclesiastes 6:9b GNT)

Many years ago, I used to love this perfume, Envy, by Gucci. I simply love its scent, and the green colour was soothing to the eyes too. It was the only perfume as a self-confessed brand loyalist, that I would stick to for years. The second generation after the popular Envy series was, Envy Me. I was contemplating then to try it out, until a remark from a close friend in the church,, “Are you sure it is a good idea to fall head over heel in love with Envy? Are you not aware that Envy is a green-eyed monster?” (My friend was trying to raise her concern without malicious intent on the product, for she knew I struggled with envy……)

Envy reared its ugly head in the early stage of my life because of my own imperfections that I seek perfection elsewhere in order to compensate for the gap: Where I should be in my career; What I should possess in life; And how I should appear to others. I was always on the pursuit of “bigger and better things”, failing which, I was green with envy whenever someone had what I could not have. I once held a conviction that I needed to have certain things to be happy, and envy bred a competitive spirit in me, “Look what they are getting? Why did they deserve it? I deserve what they have! So I am going to get more and have it better!” to a point that I secretly wished they would fail, because it made me feel better that they could not have what I could not have.

Envy was eating into me every time I compared myself to others- it didn’t make me feel superior but rather painfully lousy. And my heart could not be at peace because I was obsessed with covetousness. And contentment was never found in my dictionary.

It took me years to learn that making comparison is the root of all envy. And the very key to overcoming envy is to stop comparing yourself to others. I have to recognise that the Bible says, “Isn’t everything you have and everything you are sheer gifts from God? So what’s the point of all this comparing and competing? You already have all you need.” (1 Corinthians 4:7-8 The Message) For from within the hearts of men come evil thoughts, sexual immorality, theft, murder, adultery, greed, wickedness, deceit, debauchery, envy, slander, arrogance, and foolishness. All these evils come from within, and these are what defile a man. (Mark 7:21-23)

Instead of focusing so much on the-never-haves and the-never-happens, I should be grateful for what I do have, since life itself is a blessing, and what I have been given not others can have. There isn’t anybody like me, for God made me to do which others can’t. So there isn’t really any basis for comparison. When I knew the truth, the truth sets me free indeed.

The Bible also tells us that we already have more than we need and far more than we deserve. Every good thing in our lives is a gift from God. We can pick a leaf from the Apostle Paul who said, “I have learned to be content.” So being content is a learning process that we have to exercise continually- when we are content, there is no room for envy.