React VS Response

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A gentle response defuses anger, but a sharp tongue kindles a temper-fire. Kind words heal and help; cutting words wound and maim. – Proverbs 15:1, 4 The Message

There was once during cell we were discussing about a ‘cockroach management theory’ on ‘reacting’ and ‘responding’. It brought to my mind this famous liner by Charles R. Swindoll, “Life is 10% what happens to you and 90% how you react to it.” And to quote Ann Landers, “The trouble with talking too fast is you may say something you haven’t thought of yet.”

In short, the way we react or response reveal or rather mirror our heart and character- you are what you say.

There is a vast difference between ‘reacting’ and ‘responding’- we usually react out of our emotional impulse, quick and without much thought, as opposed to ‘responding’ where we usually pause with deliberation to think over how to respond appropriately despite how we feel at the moment. Reaction often sparks off a chain of negative reactions unnecessarily, whereas response provokes analysis and opens ground for healthy discussion.

I can totally relate between these two subjects. I used to be a very reactive person as a result of growing up under a stigma of rejections that had moulded me to be a very ultra-sensitive person. I took every little comment personally and reacted negatively, even if the person meant no malicious intent. The root was deep so were the wounds. Because of this sensitivity, I deliberately hardened my heart in order to prevent any injurious infliction. And over the years, I grew numb emotionally as if living in denial was my way to survive. Imagine that I had been living in a vicious cycle of blaming my family background and a physical condition I could never accept.

But God has been gracious and didn’t leave me that way, just as an onion has layer upon layer to peel off, God had been gently dealing with this deep issue in order to bring healing to my whole being. It took me years to learn and overcome. Aside to arming myself with the Shield of Faith and Sword of the Spirit, these practical tips also help immensely:

  1. Rein myself in for 3 days against reacting in order to response with a clear mind appropriately;
  2. Should I find myself reacting to a situation, I should filter it by asking myself: (a) Is it true? (b) Is it right? (c) Is it necessary? (d) Does it benefit or helpful to the person who listen?
  3. Pause and evaluate what and why you are reacting? Then nib it in the bud immediately otherwise this bad root will grow into a strong tree and you will find yourself in a vicious cycle.
  4. Last but not least, realise that words whether spoken or unspoken, will be actualised and has the power to bring the end result it has been intended for.

I hope by sharing this excerpt from my own journey will help others to avoid this unnecessary path. May it also provide some insights to how we are what we are because of where we were.

And yes of course, even till now, there is no way I can be perfect in this area, until I get to Heaven. And nonetheless, it doesn’t warrant a license to continue living as I was. The heart of the matter is often the matter of the heart- Attitude. It is but a matter of how you see it and response; and response takes action wisely.

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The Dangers Of Feelings

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The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is? (Jeremiah 17:9 NLT) He who trusts in his own heart is a fool. (Proverbs 28:26a)

Here’s a point-blank question: “Are you a person who do things based on feelings?”

If you have been living life based on feelings, that means you let your heart (emotions) rule more than your head (provided it is of sound and godly wisdom). But God has a different take about trusting our feelings because our heart is most deceitful.

Living in an era that is about “feel good in order to live good” or “live good in order to feel good.”, the society of today has conditioned us a “Follow your heart!” culture where it places a very high value on our own desires and emotions.

When we live our lives based on whimsical emotions, we become subservient to our feelings instead of God’s Spirit and His Word. Following our heart cultivates an attitude of self-centredness rather than yield to surrender. And the flip side is, we cannot become true servants of Christ if we are controlled by our feelings. For a life lived in God is not lived on the plane of our feelings, but of the Will of God.

When we allow our feelings to take the lead, we will end up making a lot of foolish and self-focused decisions, and ended up making a mess of our lives. We will also develop the tendency to pick and choose the ‘truth’ that appeal to us personally, and reject those that contradict what we want to hear or receive. Whenever we try to edit the ‘truth’ to be in line with our emotions or preferences, we are actually placing our own opinions and thoughts higher than God’s.

I confessed that I can’t recount the number of times I didn’t feel like going to church, leading cell group, going to cell meetings, going for ministry, going to meet someone in need out of inconvenience, and God knows what else. And I often brushed them off as it is human to feel like that. It is not uncommon for most of us.

Understanding how our feelings come in play and how we can overcome them is all based on this golden rule- “First decide (wisely based on God’s Word) then feelings will follow.”

  1. Feeling opposes faith

A feeling that is based on the ‘right moment’, “I don’t feel that my faith is strong enough.” versus a decisive choice to just believe, “I chose to have faith no matter what!!”

  1. Feeling is contingent

A feeling that depends on whether you feel like it, “I really don’t feel like forgiving this person.” versus a decisive choice to just forgive as an act of obedience, “I chose to forgive this person because I myself have been forgiven by God.”

  1. Feeling is double-minded

A feeling that can’t decide between ‘yes’ or ‘no’, “I am not sure if I feel like going to church.” versus a decisive choice to say ‘yes!’, “I chose to die to myself (whatever you are feeling at the moment) and just go to church.”

  1. Feeling is fleeting

A feeling has ‘moods’ which can swing anytime and commitments tend to be very short-lived, “I feel like doing this. And the next moment, I don’t feel like doing this anymore.” versus a decisive choice to persevere, “I shall keep to what has been set initially despite how I feel.”

  1. Feeling is natural

A feeling naturally derive from how we feel at the moment, “I feel like…. / I don’t feel like…” versus a decisive choice to yield to the supernatural, “Although I don’t feel up to it, but I can do it through Christ who strengthen me.”

  1. Feeling can cook excuses

It is human nature to base decision or act on our emotions, and we often blame our fallen nature for our sins. If we are honest enough, we are very good at cooking excuses based on how we feel.

A life controlled by feelings is not very healthy, especially when our spiritual walk will be affected, therefore it is high time to set right with God in this area.

Last but not least, we also need to be mindful that something that “feels” right doesn’t mean it is right. No wonder God says, those who trust his own heart is a fool.

It All Boils Down To Your Choice

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Just say a simple, ‘Yes, I will,’ or ‘No, I won’t.’ Anything beyond this is from the evil one. – Matthew 5:37 NLT

We make decisions every day: what to wear, where to go, what to eat, what to do etc. Some decisions are no brainer, while some require wisdom. And our choices, good or bad, will determine the outcome; and the outcomes will determine whether your life be filled with abundance or with repercussions.

Oftentimes, our feelings dictate our choices more than what we know the right thing to do. And you made that final decision- your choice:

To do Quiet Time or not to do Quiet Time- it is a choice.

To join cell or not to join cell- it is a choice.

To attend church or not attend church- it is a choice.

To forgive or not to forgive- it is a choice.

To trust or not to trust- it is a choice

To serve or not to serve- it is a choice.

The question is, what determines your choice?

Anything vacillating in between, is considered “evil”, in other words, “excuses”, because they are the result of being double-minded. To quote a scenario- I am sick, so obviously I should stay home to rest and decide “No” to any activities, as opposed to, I will see how and decide later how my mood is, then I will decide if to head out or not. In James 4:8, it says, “Cleanse your hands, you sinners; and purify your hearts, you double-minded.” So the crux of the matter is the matter of the heart- how your heart is where your choice will be.

When we entertain “if” or mete out certain conditions to making our decision, is also considered “in-between”. For example, “if God do this for me, then I will listen to Him”, in other word, manipulating God in “deciding your choice” to be “yes” or “no” is considered “evil”.

We have to first DECIDE in our mind and just put to action, our heart will then follow. It is not the other way round when you FEEL like it, for our hearts are deceitful above all things else.

And of course, certain big decision have to weigh with wise counsel (Cell leaders, mentors and elders) or Body of Christ (for collective confirmation from Holy Spirit / God)-

Where there is no guidance, a people falls, but in an abundance of counselors there is safety. – Proverbs 11:14

Be wise, tune to the Holy Spirit living in you, (or weigh with the Body of Christ) and make the right choice that honours God.