Junk Food Of The Soul: You Will Hunger For The Things You Feed On

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Watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master. – Genesis 4:7B

Although I am not a fast food lover as I am conscious of calories intake, I must say the SG50’s Nasi Lemak burger, by MacDonald, is yummlicious! No wonder there is a mad queue for this local gastronomic delight. The burger somehow has a “knack” in tantalising tastebud, it has been on my mind since my last bite… While vacillating if to satisfy my craving, I suddenly felt a zap in my spirit, “Hey, it’s JUNK FOOD!” I went “Whoops!”

Indeed, we will hunger for the things we feed on. Junk food for the physical body can be easier to control than the junk food for the soul which is harder to deal with. Both have its own power of addiction even in our sub-consciousness.

Some of us turn to food whenever we are stressed or depressed; while some of us turn to retail therapy; in so doing, we seemed to be programmed psychologically that “I need to eat / shop! I can’t help it.” Actually, the underlying root cause has to do with what we feed on- the more you feed on something, the more you will hunger for it.

Be careful what you think, because your thoughts run your life. – Proverbs 4:23 NCV

In other words,

Watch your thoughts, for they become actions;

Watch your actions, for they become habits;

Watch your habits, for they become addiction;

Watch your addiction, for they become obsession;

Watch your obsession, for they become stronghold.

So it all starts with what gets into your mind to plant a thought that serve as catalyst to identity, health, mental and financial issues, as well as sexual immorality. Such junk food can be in any form: covetousness, envy, bitterness, anger, unforgiveness, rejection, insecurity, immorality, anxieties and many more.

But the good news is, we can be re-programmed when we cut off the bad root, stay away from evils, be renewed in our mind and attitude, and master over our weaknesses.

Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes (Ephesians 4:22-23 NLT). Stay away from every kind of evil (1 Thessalonians 5:22 NLT), give no opportunity to the devil (Ephesians 4:27).

P.S. It is a lot easier said than done, especially when it has become stronghold. That is why we need deep house-cleaning through deliverance when required.

Let me illustrate this further. Who is powerful enough to enter the house of a strong man like Satan and plunder his goods? Only someone even stronger–someone who could tie him up and then plunder his house (Mark 3:27 NLT). Jesus rebuked him, saying, “Be silent, and come out of him!” (Mark 1:25). Is any one of you sick? He should call the elders of the church to pray over him and anoint him with oil in the name of the Lord. And the prayer offered in faith will restore the one who is sick. The Lord will raise him up. If he has sinned, he will be forgiven. (James 5:14-15) Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (James 5:16)

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It Is Time To Let Go

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A teacher took a pouch of gems and asked, “Class, how heavy do you think this pouch of gems is”? The class was clueless to guess its weight. After a while, the teacher broke the silence, “It actually depends on how long you are holding it.”

“If I hold it for a minute, it is bearable.”

“If I hold it for an hour, I will start to feel the trembling of my arm.”

“If I still hold it for another day, my arm will break!”

“It is the exact same weight, but the longer I hold it, the heavier it becomes.”

We love to carry “baggage” don’t we? As the days passed, the longer we piggyback this “baggage”, irrespective whether we pick up any thing along the way, the heavier it gets, till we are bent over from carrying it. With feeble arms and wobbling knees lugging this “baggage”, we will reach a point when we can barely move. Yet, we do not want to let go……

Wouldn’t you be doing yourself a disfavour to be incapacitated by such a “baggage”? Your “baggage” can be unforgiveness, bitterness, hurt, memories of the past, anger, even past relationship, and the-whatnots.

It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. – Galatians 5:1

“Why not try giving away your “baggage” to Someone who can help you unload and deal with your “baggage”?” Look for Jesus.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:28-30) I will refresh the weary and satisfy the faint.” (Jeremiah 31:25)

…… let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart. – Hebrews 12:1B-3

It is time to let go, and let God. It is more liberating in doing so.

Bitter Roots

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Strive for peace with everyone, and for the holiness without which no one will see the Lord. See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled; – Hebrews 12:14-15 ESV

The recent episodes at home had shaken me a little to realize my whole family had grew their own bitter roots into a strong tree… It is a “tragedy” to witness how such a small trouble-maker can cause upheavals that are injurious. I am not surprised because my family yet to have their Gardener (God) to help them deroot rotten roots. But ever wonder, Christians who have our Gardener are falling from Grace too? May be some of us do not realize we grow bitter roots, knowingly or unknowingly.

We can defile people by our bitter roots that someone we hold against fails to obtain the grace of God. Cross reference to Deuteronomy 29:18, Make sure there is no man or woman, clan or tribe among you today whose heart turns away from the Lord our God to go and worship the gods of those nations; make sure there is no root among you that produces such bitter poison.”

Our bitterness could cause another person to turn away from God and worship idols. Imagine God holds us accountable for our actions (Refer to Romans 14:12)…

So, how do we deroot our bitter roots? 3 keys: (1) Get rid, (2) Be, (3) Forgive just as

GET RID of all bitterness, rage, anger, harsh words, and slander, as well as with every form of malice. Instead, BE kind to each other, tenderhearted, FORGIVING one another, JUST AS God through Christ has forgiven you. (Emphasis in caps) – Ephesians 4:31-32

1. Get rid = action – it means throw away the toxic.

Do you know that you will get poisoned instantly the moment you decide to hoard toxic? So the longer you hoard it, the more you will accumulate. So ridding them must be done immediately.

2. Be = action – Act on it to be kind, tender hearted etc… 

Do you know we are not natural doers? Taking actions have to be through conscious effort conscientiously and cultivating the discipline to upkeep it. Practices make perfect? No, practices make progresses.

3. Forgive just as = action – Decide and choose to forgive just as God HAS FORGIVEN you.

Do you know that you have to first decide in your mind in order for your heart to follow? Not the other way round. Your mind is a command center of your body that send messages for your body members to act on them. Decide first and choice will follow. By the way, a good reminder- do you have the right to withhold the same grace God has given you? Recall the magnitude of how much God has forgiven you.

Last but not least, remember that we once live in foolishness and the principles of this world, but Jesus has redeemed you and crucify your old self to free you from the power of slavery of sins ruling your life so that having experienced this unmerited grace of God that you can share the same grace to others. (Romans 6:6-7; Titus 3:3-7; Colossians 3:5-10; Ephesians 4:22-23)

So, walk by the Spirit, and you will not gratify the desires of the flesh. – Galatians 5:16