Critical Spirit. The Little Things. Relational Injuries.

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Therefore let us stop passing judgment on one another. Instead, make up your mind not to put any stumbling block or obstacle in your brother’s way. – Romans 14:13

 

At times we don’t feel respected.

At times we don’t feel being cared for.

At times we stepped on the other person’s feelings.

At time we brushed each other the wrong way.

At times unkind words lashed out heedlessly hurtful and regretted later.

At times we get disappointed.

 

Crowded schedules. Money pressures. Communication problems. Midlife crises. Emotionally inaccessiblity. Insecurities. Fears.

And there’s never time to talk. Disconnected.

When you do talk, frustrations stirred instead.

Our own share of human frailties in one way or another irritate the other. All those little things sank your heart like the Titanic.

Difficulties in relationships arise out of unresolved relational hurts, whether intentionally or unintentionally, and when they are not dealt with, those little things become issues themselves. Eventually, they grow to become relational injuries.

 

The 7-key checklist of relational injuries:

1. Acceptance in love or expectation?

(a) What is your expectation of the other person whom you are relating to?

(b) Has your expectations get too much in the way?

(c) When he/ she failed to meet your expectations, do you withdraw?

 

All of us are made different, and grow differently as well, the first step is learning to discover “What do you want?” When you let your expectations get too much in the way, it may pave the way to idolatry in your heart. When you truly love someone, you accept the person as who he/she is, not what you think he/she has to be. Remember, no one is perfect, including yourself. Even God loves and accept the way you are but, He is not done with our flaws yet. Acceptance comes with true love.

“Accept each other just as Christ has accepted you so that God will be given glory” (Romans 15:7 NLT, second edition).

 

2. Responding in love or rejection?

(a) Have you been sensitive with your words and actions?

(b) How do you responded to someone even when you feel lousy?

(c) What is your language of love?

As a picture says a thousand words, so do your words and actions painted that as much. It is often contradictory why you can be patient, gentle, kind and understanding to the people who are not close or dear to your heart, but you often the “ugly split-personality” when you are with your loved ones- you are not so patient, you get angry and upset, you often lashed out unkind words, you get frustrated easily and you feel unappreciative towards them and they often get your cold shoulders. Have you ever paused for a moment the emotional injuries you have done? Consider why your dear ones have been a “punching sandbag” than a “hugging pillow” to you, it makes a whole world of difference when you spend time to share what is bothering you than to throw them around like cold turkeys. Just as you thought the other person is disconnected, chances are you, yourself probably haven’t been emotionally accessible either!

Be completely humble and gentle; be patient, bearing with one another in love. – Ephesians 4:2

 

3. Finger-pointing to edify or tear down?

(a) Do you always point out the other person’s faults more than you readily label your own?

(b) Have you first seek to understand the whole situation and put yourself in the other person’s shoes?

(c) Do you demand changes from the other person?

The attitude of “That’s your problem, not mine!” is deceptive- don’t you have a part to play too? Put yourself in a scenario in a court room where you stand in as a prosecution witness in a difficult case. During cross-examinations by the Defence Attorney (DA), he will try all ways and means to pull you down by finger-arrowing your credibility and character flaws, the more you tried to defend yourself, the heavier the onslaught of verbal abuses. And you left wounded by his hurtful insinuations and unjustified judgement. Are you one who is such a Defensive Accuser (DA)?

Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. (Matthew 7:1) Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. (Ephesians 4:32)

 

4. Giving up your rights or demanding your rights?

(a) “Why should I?”

(b) “I expect you to be… …”

(c) “I have the final say!”

If you struggle with this area, you may have problems with pride. When one is full of himself or herself, he/ she always think himself/ herself is better than the other, thus it is hard to relinquish his/ her own rights. They usually struggled in accepting people who give them problems and who are weaker than them spiritually and emotionally. This category of people are very protective of their rights cos they always think they are right. Their expectations fall in line to what they think it should be and how he/ she should be, they are never understanding nor apathetic to consider how the other person feels or where he/ she is coming from. In any relationships, we are taught to be humble and submit to one another in reverence.

Be devoted to one another in love. Honor one another above yourselves. (Romans 12:!0) And further, submit to one another out of reverence for Christ. (Ephesians 5:21 NLT)

 

5. Shallow understanding or mutual understanding?

(a) Have you been communicating?

(b) How understanding have you been?

(c) Do you understand how a person’s background has some way influenced the way how he/ she think, feel and act?

How well do you understand yourself and the other person? Understanding is a crucial fundamental in all relationships to work, and it is paramount to foster better understanding through daily communication. In times of silence, there is tacit understanding too. Understanding the background of the person whom you are relating to, can give you a better and clearer picture how certain thoughts, feelings and actions can be triggered. For him/ her to understand you better, be honest about how you feel and what you think, instead of trying to do something to get his/ her attention. All of us think and feel differently, be open to share so that in each other you will learn something and know each other better to deal with the differences. All you need is a heart to listen.

I myself am convinced, my brothers, that you yourselves are full of goodness, complete in knowledge and competent to instruct one another. – Romans 15:14

 

6. Pain and gain or close and strain?

(a) What is God teaching you through the other person?

(b) Did you apply what you have learn that God is teaching you?

(c) Are you avoiding the issues?

What is your approach- do you avoid pain or confront and gain? When you close in to a relationship, you strain it even more, the wounds may fester. And anytime when the same situations happen, it will playback the old scores. Unfortunately, the way to learn is often through unpleasantries. Pain is God’s Refining Fire.

I appeal to you, brothers, in the name of our Lord Jesus Christ, that all of you agree with one another so that there may be no divisions among you and that you may be perfectly united in mind and thought. – 1 Corinthians 1:10

 

7. Praying with an open heart or clenched fists?

(a) Have you been praying for a breakthrough?

(b) Have you pray for God’s ultimate control and His way in your relationships?

(c) Have you try praying together?

Prayers open door to miracles, for our God is a God of Transformation. Go to Him with all your emotions, surrender your rights and expectations at the feet of His throne. Look to Him first as He will lift you up in due time. He always leave the door open for those who are weary and wounded. He has a special place for them. He is always there in assurance. And He hears you and trust that He will do something. His love never fails.

Don’t worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel. – Philippians 4:6-7 CEV

 

All relationships goes a long way, but take heart, all is not lost yet. Give each other space, take time to do your own reflections, pray about the issues, be honest with yourself, take time to share your thoughts and your feelings openly to the other person, confessed to each other your vulnerability and mistakes, discuss with each other how to overcome barriers so as to solve those nagging issues, last but not least, be committed to making healthy changes and mean it. It takes time and courage.

There may be someone in your midst who is hurting. It is always worthwhile to confront it than to take a passive stand, even though you have prayed and trust God would do something about it, but that does not mean we should be doing nothing! How can you reap the fruit when you never bother to sow the seed? God moves as you move, you never know till you try however difficult it can be but God will supply His Strength, Grace and Mercy to keep you through.

Encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin’s deceitfulness. – Hebrews 3:13

Keep at it, those little things CAN and WILL GO AWAY. Remember, forgiveness is a precious gift too. Don’t give up.

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Guilt. The Blues. Deception.

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Therefore, there is now no condemnation for those who are in Christ Jesus. – Romans 8:1

Recent news about my friends’ parents committing suicide weighed heavily in my heart. Their deaths left behind mark that we cannot find any answers to. At the same time, I noticed that my blogsite registered the highest traffic on the topic of “When Forgiveness Is Hard…”. It seems like many of us have had a hard time either in releasing forgiveness or in the need of forgiveness, even to one self. National statistics had also shown that a rising number has suffered from depression, and it is a worrying trend.

We all have seasons in the doldrums and have entertained negative thoughts from time to time, but what is that furtive silent killer that gnaw incessantly inside us and tip us off balance? It is not uncommon that many in the world today wrestle with the vicissitudes of life to battle the blues, guilt and even deception. How then can we emancipate ourselves from the limitations that life has dealt us?

It is well-known that our mind is the Devil’s playground, therefore I would like to share 7 life-giving Truths that will bring Light to this world of darkness:

  1. Accept God’s forgiveness and forgive yourself

Guilt is one of the key hot buttons that Satan love to press. But we have to recognise that when we genuinely confessed our sins, God is faithful and just and will forgive us our sins and purify us from all unrighteousness (1 John 1:9). Therefore, there is now no condemnation for those who are in Christ Jesus (Romans 8:1). (And yes, we have to be truly repentant.) Forgive, just as God has forgiven you.

  1. Accept the fact you are God’s creation and dearly loved

I had been there- spending time and money to look good on the outside that it became an obsession, and in the end only to discover that I could not be what I hoped to be like someone else. It was depressive. The crux was, I could not accept and love myself. It took me years to learn that I am fearfully and wonderfully made (Psalm 139:14) that there is no one else as unique as me. And the bonus is, I am dearly loved. (John 15:9, “I have loved you even as the Father has loved me. Remain in my love.”)

  1. Look at yourself through God’s eye

Sometimes Satan insinuate us with thoughts of failure, but we have to stand firm secured in our identity as the beloved Child of God, to resist such temptation. After all, we all have failed in one way or another. Remember that we are work-in-progress and remind yourself that God isn’t finished with you yet (Philippians 1:6).

Look at yourself as how God sees you: You will be called by a new name that the mouth of the Lord will bestow. You will be a crown of splendor in the Lord’s hand, a royal diadem in the hand of your God. No longer will they call you Deserted, or name your land Desolate. But you will be called Hephzibah, and your land Beulah; for the Lord will take delight in you, and your land will be married. (Isaiah 62:2-4)

  1. Decide to be positive at all times

Anxiety can creep in like an armed bandit, binding us to worry over things which we cannot control, and which dominates and controls our mind and trouble our heart, filling both with doubt, fear, and dread. Anxiety cannot be removed; it must be replaced- Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things (Philippians 4:8). We remove our anxiety by handing over our concerns and worries to the Lord, trusting him to care for us- Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6-7)

God’s power is working in you and through you even when you don’t see or feel it- For you can do all things through Christ who gives you strength.” (Philippians 4:13)

  1. Anticipate the abundant life God has in store for you and trust Him

God has a beautiful plan for you. And we know that God causes everything to work together for the good of those who love Him and are called according to his purpose for us. (Romans 8:28)

For I know the plans that I have for you,’ declares the Lord, ‘plans for welfare and not for calamity to give you a future and a hope. (Jeremiah 29:17 NASB) The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. (John 10:10) Trust in the LORD with all your heart And do not lean on your own understanding. In all your ways acknowledge Him, And He will make your paths straight. (Proverbs 3:5-6)

Take heart that God will make everything beautiful in His Time (Ecclesiastes 3:11)

  1. Always choose to be thankful

Change your garment of mourning to a new garment of thanksgiving- give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Do not quench the Spirit (1 Thessalonians 5:18-19). Just as light and darkness cannot co-exist, similarly, thankfulness and ingratitude cannot occupy the same room in your heart. Count your blessings, each and every day, even for the little things. Sometimes in our busyness and constant pressures from life demands that we can be sidetracked or blinded. By giving thanks, you will begin to see how blessed you are for what you have instead of what you do not have (which many others may not have what you have too!)

  1. Surrender your life to God and start serving others

I discovered that when I let go and let God takes over, it takes my mind off myself. (James 4:7, “Submit yourselves therefore to God. Resist the devil, and he will flee from you.” Psalm 46:10 “Be still, and know that I am God.”)

And when I consider how others who are less fortunate than me who need help, I realised life isn’t that harsh on me after all. As I serve others, I am less inclined to wallow in my own self-pity parties (Proverbs 11:25 says “Whoever brings blessing will be enriched, and one who waters will himself be watered.”). Matthew 6:33 NLT says, “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” God promises to provide for our needs- so if we run after things, we will never have enough. Seek God first and we will have everything.

You, dear children, are from God and have overcome all evils, because the One who is in you is greater than the one (Prince of Darkness) who is in the world. (1 John 4:4). Therefore, you are more than conquerors through Christ who loves you. (Romans 8:37) For every child of God defeats this evil world, and you achieve this victory through faith. (1 John 5:4)