Look At Your Hand To Remind Yourself How To Have A TOTAL Quality Quiet Time

I was inspired to share about how we can have a quality Quiet Time with simple “Rules of the hand” (in chronological order of priority / importance):

  1. Thumb = Eyes = Read > Ingestion
  2. Index = Ears = Hear > Reinforcement
  3. Middle = Mouth = Pray > Appropriation
  4. Ring = Mind = Mediate > Renewal
  5. Pinky = Heart = Memorise > Inscription
  6. Palm = Core = Act > Application
  1. We have to first read the Word of God in order to feed ourselves spiritually. The more we read, the more Light you allowed the Word to permeate into every areas of “darkness” (not necessarily mean negativity but can be a dull / passive spirit too) in us. For the word of God is living and active, it penetrates even to dividing soul and spirit, joints and marrow… (Hebrews 4:12). Light and darkness cannot co-exist, therefore “darkness” has to flee even with a flickering light- the more light there is, the less room for “darkness”.
  1. Faith comes from by the Word of Christ (Romans 10:17). Sometimes a powerful encounter with God comes when He speaks either to you personally or through His Word. Tune your ears to supplement your reading. Hearing audio bible or devotions can be good ingestion too.
  1. It is a good exercise to appropriate the Word which we have read or heard by praying with it. God would love to have us to ask Him for anything. Our mouth is designed to sing and declare His Goodness, worship in praise, articulate what we want, verbalise His living Word that has power over principalities and internalise His Word when we speak. “If you abide in me, and my words abide in you, ask whatever you wish, and it will be done for you.” (John 15:7) You do not have because you do not ask God. (James 4:2B)

P.S. When we verbalise our prayers, Satan and its demons hear and shudder. That is why warfare prayers are usually loud to deafen them.

  1. Our mind is often a playground for the devil and easily susceptible to deceptions. That is why it is so important to guard our mind as it is like a gate to our soul bypass our heart. The only way to guard our mind is to constantly fill it with the Word of God by meditating upon the Truths. And when we know the Truth, the Truth will set us free indeed (John 8:32). The benefits of meditation: (a) train our mind to be renewed by the Word of God, which in turn effectuate a change of heart; (b) it aligns our mind and heart to the center on God; (c) it reinforces spiritual discipline of believing and trusting God for His promises. “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” (Joshua 1:8)
  1. Writing aids memorisation. And we best remember things that we store in our heart. And our heart is the central part of our being: we feel, speak, react and behave out of which is from our heart. That is why God prefers us to imprint His Words upon our hearts. “You shall therefore impress these words of mine on your heart and on your soul; and you shall bind them as a sign on your hand, and they shall be as frontals on your forehead.” (Deuteronomy 11:18 NASB) The heart of every matter is a matter of the heart: your heart is either a dead scroll or a living tablet, you reap either of the fruit you have sown in your heart.
  1. Last but not least, all our fingers can only work together with the palm to be fully functional as a hand. Our hand is designed to perform actions. Ever wonder why we open our hands when we are prayed over? That is a receiving posture of faith. When we don’t put to action what we read, hear and know, it is fruitless- Knowledge without application is abortion. “In the same way, faith by itself, if it is not accompanied by action, is dead.” (James 2:17)

Look at your hand daily to remind you the importance of a TOTAL quality Quiet Time, and you will reap the full benefits of being fruitful in your walk with God.

Courtesy photo (P1030698) taken by Rachel Hong @ Bandung, Indonesia, August 2017.
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